Gallery of Coconut Recipes and Coconut Oil Uses

Each coconut recipe here has been tested and created in the kitchen.

Coconut Oil Could Combat Tooth Decay

Digested coconut oil is able to attack the bacteria that cause tooth decay. It is a natural antibiotic that could be incorporated into commercial dental care products, say scientists.

The effects of virgin coconut oil on bone oxidative status in ovariectomised rat

Virgin coconut oil was found to have antioxidant property due to its high polyphenol content. This study was to investigate the effect of the virgin coconut oil on lipid peroxidation in the bone.

3 Easy-To-Make Homemade Deep Conditioners for Natural Hair

Coconut oil binds to the hair, thus reducing keratin loss. Learn how to make a strengthening coconut oil and honey hair treatment with this simple recipe.

Coconut Oil Is Superior for Nutrient Absorption

Not all oils are created equal when it comes to nutrient absorption. Some work better than others and can actually enhance the amount of nutrients your body receives from the food you eat. Learn why coconut oil is superior.

Gout sufferer turns to coconut oil for cure

Ronnie Onginjan of Kampung Kimihang, Kudat, used 3 tablespoons of coconut oil per day to help cure his gout, when prescribed medications didn't help.

Coconut Oil Rub for Stiff Muscles

The herbal rub gave me significant relief from the backache, stiff knees, and shoulder pain that followed the next morning when I was so sore I didn't want to get out of bed.

Homemade Coconut Oil Lip Balms

I was thrilled when I discovered that my favorite fat, coconut oil, could be used to make lip balm.

Coconut oil stimulates metabolism, and increases thermogenesis

Coconut oil stimulates metabolism, and increases thermogenesis (heat generation).

Homemade Coconut Oil Toothpaste

Commercial toothpastes are full of chemicals and toxic ingredients. Making your own toothpaste at home is very easy, allows you avoid toxic ingredients, and can help improve your overall dental health.

Research Continues to Show Alzheimer’s is a Type 3 Diabetes

Given all the evidence regarding insulin resistance, diabetes, and the link to Alzheimer’s, it is not surprising that people are reporting incredible benefits from consuming coconut oil.

Home-made Coconut Oil Deodorant

Of all of the body products I have made at home, coconut oil deodorant has made me the happiest.

The Clue to Why Low Fat Diet and Statins may Cause Alzheimer’s

An extremely high-fat (ketogenic) diet has been found to improve cognitive ability in Alzheimer's patients. These and other observations described below lead me to conclude that both a low-fat diet and statin drug treatment increase susceptibility to Alzheimer's.

Vitamin D and Cholesterol Needed to Prevent Alzheimer’s – Coconut Oil Provides Needed Fuel for the Brain

Vitamin D and cholesterol are needed to prevent Alzheimer's, and Coconut Oil provides needed fuel for the brain.

How To Make Irresistible Coconut Oil Chocolates

Make your own healthy coconut oil chocolate with this recipe and video demo!

Homemade Coconut Lotion Bars

Coconut Oil's nourishing properties make it an excellent skin lotion and homemade lotion bars make it even easier to apply.

Non-Toxic Bug Repellent Recipe with Coconut Oil

There are many natural, non-toxic ingredients that can be used to make a bug repellent that won't harm you and your family.

No Bake Coconut Recipes for Hot Summer Days

For hot summer days when you do not want to heat up your kitchen, consider these no bake coconut recipes!

Achalasia: Improvement after taking coconut oil

In slightly over 2 weeks after starting the coconut oil he was able to eat and swallow comfortably without any choking episodes, no regurgitation of food because he said he can feel the food moving down into the stomach.

Making A Foolproof Gluten Free Cake with Coconut Flour

This coconut flour chocolate cake is moist, fluffy, chocolaty, and perfectly foolproof.