Do Coconut Oil Pills Have Any Value?
To get 3.5 tablespoons of coconut oil a day into your diet, you would need to take 49 softgel capsules of coconut oil.
To get 3.5 tablespoons of coconut oil a day into your diet, you would need to take 49 softgel capsules of coconut oil.
Coconut is a member of the palm family, which is not related to nuts or peanuts.
Particularly good for your best adrenal function are lean proteins, and healthy fats such as coconut oil and olive oil.
Fats in general are considered the dietary villains, especially saturated fat, which many people still claim will increase your risk of heart attacks and cardiovascular disease. However, this is simply untrue. Saturated fats are actually vital for optimal health.
We started to add coconut oil in our tea in the morning for added fat for fuel.
Coconut Oil has been used by many different cultures around the globe for years! It’s multi-functional use makes it a great, all-around ingredient for food, hair and your overall health.
by Charmaine Leah Cianciullo
glamology
We all love beauty and skincare products. They keep our skin looking great but have you ever taken time to read what’s in your favorite products? Far too often they contain all kinds of harmful synthetic chemicals and preservatives. The good news is that you can reduce the amount of chemicals you are exposed to and […]
Dad told Mom about the coconut oil and she refused it – she doesn’t like coconut. But we put the oil in her food anyway and just didn’t tell her. The response has been incredible.
I take coconut oil to control my blood sugar level so I don’t crave food or am constantly thirsty.
Welcome to Kelli Jennings, a Sports Nutrition blogger who is also a Registered Dietitian. Kelly follows the evidence that exists for coconut oil and finds out along the way that she has been misled on conventional dietary wisdom regarding saturated fats.