Study: Virgin Coconut Oil has Anti-inflammatory and Skin Protective Properties

Many who have used coconut oil for their skin and hair rave about its positive effects. Many testimonials to the powerful healing properties of virgin coconut oil for skin conditions have been published here at CoconutOil.com over the years. People have testified to virgin coconut oil healing fungal skin infections, acne, eczema, keratosis polaris, psoriasis, rosacea, and more. But exactly how virgin coconut oil is so beneficial for applying on one's skin has rarely, if ever, been thoroughly analyzed on a chemical and cellular level. That’s no longer the case, as a new study has recently determined what goes on biochemically within the skin’s cellular and genetic composition when using virgin coconut oil on one’s skin. This report, In vitro anti-inflammatory and skin protective properties of Virgin coconut oil, was published by the Journal of Traditional and Complementary Medicine in January, 2019.

Pharma Wants Every Senior on Statin Drugs as Corporate Media Seeks to Silence Doctors Exposing the Cholesterol Myth

Cholesterol-lowering statin drugs are a $100 billion-a-year industry. Lipitor was, by far, the most profitable drug in the history of mankind among all pharmaceutical products, let alone being the most profitable cholesterol drug before its patent expired at the end of 2011. Sales to date from this one particular cholesterol-lowering statin drug have exceeded $140 billion. After Lipitor’s patent expired at the end of 2011, the FDA issued its first warnings against statin drugs, which include: liver injury, memory loss, diabetes, and muscle damage, among others. Thousands of lawsuits against the maker of Lipitor followed. As we have reported many times over the years here at Health Impact News, the cholesterol theory of heart disease is not well-supported by science at all. In fact, much of the science states that cholesterol is an important part of our health, and contrary to popular belief, those with the highest levels of cholesterol actually live longer than those with lower levels of cholesterol in their blood. However, with such a large segment of the American population moving into their senior years, the pharmaceutical industry's attempt to keep seniors on cholesterol-lowering statin drugs continues unabated, and the largely pharma-funded corporate media is doing their part to silence doctors and other researchers who criticize the failed cholesterol theory of heart disease. Dr. Malcolm Kendrick, a Scottish doctor and the author of the book The Great Cholesterol Con, has had his entire Wikipedia entry deleted recently in an obvious attempt to silence him as a new study was just published to try and justify putting more seniors on statin drugs. Here are his comments on this "new" study.

Study: Coconut Oil Prevents Macular Degeneration – Healthy for the Eyes

A recent study published late 2018 confirms an earlier Health Impact News article that macular degeneration, a disease mainstream medicine considers irreversible, can be prevented, attenuated, and even reversed naturally. The natural ingredient this study tested was coconut oil. This study was conducted by Nigeria’s University of Ilorin’s Department of Physiology. The final report, titled "Coconut oil protects against light-induced retina degeneration in male Wistar rats" was published by the journal Pathophysiology.

Study: Coconut Oil Better for Preventing Heart Disease and Diabetes in Asian Diets

In parts of Asia, both peanut oil and coconut oil are often used for cooking. A recent study in India compared cooking with peanut oil to cooking with coconut oil to determine the relative health benefits for weight management, heart disease, and diabetes. The researchers used nine healthy male volunteers with normal body mass index or BMI levels to undergo eight weeks of consuming a normally balanced diet cooked with coconut oil, followed by a six-week "washout" period, then another eight weeks of the same diet cooked with peanut oil. The study report is called Coconut oil consumption improves fat-free mass, plasma HDL-cholesterol and insulin sensitivity in healthy men with normal BMI compared to peanut oil. The researchers concluded: "… compared to peanut oil, the consumption of coconut oil in a balanced diet resulted in increased fat-free mass, plasma HDL-C, elicited favourable changes on insulin sensitivity and CVD risk-associated parameters in healthy men with normal BMI."

Medical Professionals in Canada Speak Out Against Government Nutrition Guidelines – Promote High-fat Low-carb Diet Instead

Health Canada is in the process of revising its food guidelines for 2019. Some inside sources say there is not that much difference with this year's Canada Health food guidelines than previous years, except that overall it leans more toward a plant-based diet. Its final draft hasn't been published yet. Much like USDA nutritional guidelines, "healthy eating" is defined by avoiding saturated fats and emphasizing grains and carbohydrates. A group of physicians and nutritionists known as the Canadian Clinicians for Therapeutic Nutrition have opposed the Canadian government dietary advice and published their own opinions on the matter in the Calgary Herald citing the nutritional validity of healthy fats which can include meats and dairy, as they take a "whole foods" approach to eating rather than processed foods, promoting more of a high-fat and low-carb dietary approach. They represent a growing group of doctors and nutritionists who are more concerned about their patients' health than they are about being politically correct about diet and nutrition: "We have read the opinion article titled “Health Canada’s new Food Guide is on the right track” with interest. We represent a growing number of Canadian physicians and health professionals, called the Canadian Clinicians for Therapeutic Nutrition, who use whole-food nutritional strategies, which often include meat, eggs and dairy, to prevent and often put into remission the burden of chronic non-communicable disease in our patients. This usually involves lower levels of carbohydrates and higher levels of natural fats than is currently recommended, a therapeutic nutritional strategy well supported in the literature."

Research Shows High-Fat Low-Carb Diet with Coconut Oil Can Prevent or Cure Alzheimer’s

A very recent review on nutritional approaches toward preventing and reversing Alzheimer’s disease (AD) was conducted in Christchurch, New Zealand’s Canterbury University. The results were submitted to the journal Nutrition. It’s title: "The ketogenic diet as a potential treatment and prevention strategy for Alzheimer's disease." After analyzing 33 studies researching AD and other neurological disorders handled with a ketogenic diet and supplementing coconut oil, the University of Canterbury review analysis concluded: "In this review, we hypothesize that the ketogenic diet could be an effective treatment and prevention for Alzheimer's disease, but both ketone production and carbohydrate restriction may be needed to achieve this."

Study: Medium Chain Fatty Acids in Coconut Oil Provide Sustained Energy for Athletes

Most of us are not used to considering dietary fat as a high source of energy for all-out exercise, athletic activity, and physical labor. Energy from fat has usually been associated with stored fat within the body as a reserve for when carbohydrate energy runs out. Now a 2018 Russian study using cross-country skiers as human subjects determined medium chain fatty acids (MCFA), normally contained in only a few saturated fats, supplied immediate energy during high demand athletic endeavors. These fatty acids don’t get stored as fat, but provide sustained energy. This truth can benefit all of us, not just athletes.

#1 Most-read Study of 2018 in the Medical Journal Pediatrics is How a High-Fat Diet can Help Type 1 Diabetes

A recent 2018 online survey of type 1 diabetics or their parents and caregivers has opened the door for others to use the ketogenic high-fat, low-carbohydrate, moderate protein diet to ease the burden of insulin injections and improve the day-to-day life of type 1 diabetics, potentially leading to remission. This was a breakthrough study, as the ketogenic diet has proven itself with diabetes type 2 sufferers, but there has been little looked into with keto for diabetes 1 patients. This study's focus was on serious carb production. Its title is Management of Type 1 Diabetes With a Very Low–Carbohydrate Diet, and it was published by Pediatrics, the "official journal" of the AAP (American Academy of Pediatrics). Dr. Lewis First, chief editor of Pediatrics, provided an article listing the top 10 items published by Pediatrics during 2018. This study was at the top of the list as the most popular article in Pediatrics for 2018.

American Diabetes Association’s New Recommendations Would Keep Diabetics on Drugs Instead of Curing Diabetes Through Diet

The American Diabetes Association (ADA) just put out a position paper on treating diabetes. It’s focus on treatment and prevention, especially for the increasing incidents of diabetes 2 among youth, demonstrates the willful ignorance of institutions that create medical standards for the medical profession. What is ignored is the potential for treating obesity and diabetes 2 with the high-fat low-carb ketogenic diet, which has proven effective for all the factors leading to diabetes and diabetes 2 itself, even improving the overall health of those afflicted with diabetes 1, the less frequent form of diabetes that requires insulin injections.

Dr. Brownstein: “The Cholesterol=Heart Disease Hypothesis is Terribly Wrong”

For well over 30 years, every medical student has been taught that high cholesterol levels are responsible for causing heart disease—the number one killer in the US. And, the public has been similarly educated that eating a low-fat diet (having less cholesterol) is the best way to avoid becoming a cardiac patient. At my medical school graduation (nearly 30 years ago—oy vey!) the dean told us that we were trained with the latest medical information. He continued by stating that, unfortunately, over 50% of what was just taught to us was incorrect. He told us that it was our job to figure out what is fact and what is fiction. Perhaps my dean would be proud of me as I have dedicated my professional career to determining what is right and what is wrong with medicine. Now I can state, without equivalence, that the cholesterol=heart disease hypothesis is terribly wrong. Keep in mind, I came to that conclusion many years ago after studying the literature.