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Coconut oil not enough for Dr. to lose weight – had to quit soy also

I take coconut oil to control my blood sugar level so I don’t crave food or am constantly thirsty.

Coconut Oil for Energy

Welcome to Kelli Jennings, a Sports Nutrition blogger who is also a Registered Dietitian. Kelly follows the evidence that exists for coconut oil and finds out along the way that she has been misled on conventional dietary wisdom regarding saturated fats.

Statin Cholesterol-lowering Drugs and CoQ10 Deficiency: The Medicine is the Problem, NOT the Cure!

Dr. Peter Osborne illustrates and explains how the side effects of statin drugs in causing CoQ10 deficiency and causing muscle loss actually increase one’s risk for heart disease.

Asperger’s Disorder: Success with Coconut Oil and Diet

We added 3-5 tablespoons of coconut oil to our daughter’s diet. Within a week we noticed a new level of clarity. Her speech improved rapidly...

Veterinarian Discusses Health Benefits of Coconut Oil for Pets

Dr. Karen Becker discusses the importance of coconut oil in your pet's diet.

Coconut Oil is a multi-purpose, all-natural makeup remover

Makeup artist Kristen Arnett explains why coconut oil is an amazing makeup remover.

Does Soy Have a Dark Side?

The marketing of soy as a ‘health food’ has been so successful that few people realize that respected scientists have warned that possible benefits should be weighed against proven risks.

How Africans have been fooled to think coconut oil and other traditional foods from their culture are unhealthy

Africans have been fooled by western ideas of what "healthy" food consists of, which has led to the abandonment of traditional foods such as coconut oil and sea salt.

Settling Seizures with Natural Remedies

A client of mine who has had seizures for fifteen years had his first seizure-free week when he worked up to 5 tablespoons of coconut oil per day.

How to Feed your Dog or Cat Coconut Oil

Giving coconut to your pet is an excellent health decision and can improve your pet’s quality of life, but there is a right way and wrong way to start supplementing your dog or cat’s diet with coconut oil.