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Study: Cholesterol Levels not Associated with Heart Disease Risk

There was no relationship to be found between cholesterol levels and risk of heart disease.

Strawberry Cream Pie – Gluten Free and Dairy Free Coconut Oil Recipe

This Strawberry Cream Pie is a simple recipe made from raw fresh ingredients and requires no baking! Dairy-free and gluten-free!

Newest Scam to Increase Statin Cholesterol-lowering Drugs If You’re Older than 50

Statins work by preventing your liver from making cholesterol. As a result, your liver returns the sugar to your bloodstream, which raises your blood sugar levels.

Coconut oil saved my hair from bleach damage

I drenched my hair in coconut oil before, and wow, my hair does not feel damaged at all.

Coconut Oil Reverses Alzheimer’s in Woman Married for 45 Years

My wife started consuming 6 tablespoons of coconut oil plus other natural supplements on a daily basis. Three months later her worst Alzheimer symptoms reversed completely and never came back.

Man 86 with Very Last Stage of Pick’s Dementia is Recovering Personality and Physical Health after Starting Coconut Oil

My father, age 86, has been taking coconut oil since December of 2011 and he is "recovering" his personality as well as his physical health.

“45 years of prayers being answered” with mother diagnosed with mental illness, and father with Alzheimer’s, after starting Coconut Oil

Praise God for the 45 years of prayers being answered!

Cholesterol Lowering Statin Drugs – How The Facts Don’t Back The Hype

The benefits of statins simply do not outweigh the harms.

Over Half of Your Diet Should Consist of Saturated Fats

Most people actually need upwards of 50-70 percent healthful fats in their diet for optimal health!

Homemade Coconut Milk Recipe from Dried Coconut

We are often asked at Tropical Traditions why we do not sell any packaged coconut milks. The answer is that we have never found a packaged coconut milk that meets our high standards. It is a processed product, and freshly made coconut milk will separate and spoil quite easily. The water is heavier than the natural coconut oil, so the water sinks to the bottom and the oil tends to float on top after leaving it sit for a while. Commercially packaged coconut milks must add stabilizers to keep the product from separating, and often these stabilizers are in such small quantities that they are not listed as ingredients on the labels. It could be soy lecithin, or something like guar gum which can cause problems for people who are gluten intolerant. The product then needs to be packaged in air-tight containers to preserve it, and this is often done in metal cans that have aluminum inside, and potentially Bisphenol A (BPA). Since canned coconut milks are over 90% water, you have to be concerned about the source of water that was used in packaging as well. The best coconut milk is one you make fresh yourself!