Scientists in California recently published a study investigating the effects of saturated versus unsaturated fat in the diets of mice, as well as fructose, on obesity and diabetes. The unsaturated fat was soybean oil, and the saturated fat was coconut oil, along with a fructose. Soybean oil came out the clear loser when looking at the dietary effect on obesity and diabetes.
Shocking news! Two new studies were recently published that endorse 2013 guidelines for a wider use of statin drugs. As reported in the Journal of the American Medical Association (JAMA), out of over 2400 people, 39% were statin eligible, compared with 14% by the old 2004 guidelines. In one fell swoop, the amount of people recommended for statin use was tripled! This is not surprising given the amount of revenue from statin drug sales. Who makes the guidelines? Doctors on Big Pharma payroll, that’s who.
Heart disease, as many of us know, is one of the leading causes of death in the US, killing about 610,000 people each year. Big Pharma—in the belief that cholesterol is the primary factor in heart disease—developed statin drugs that would lower cholesterol and reduce the risk of heart disease. The drugs, which have been accompanied by massive marketing campaigns, are huge moneymakers for the drug industry, to the tune of about $29 billion worth of sales in 2013. That’s the kind of outrageous money you make when you convince one in four Americans over the age of 45 to take statins.
Every five years, the US Departments of Agriculture (USDA) and Health and Human Services (HHS) convene a 15-member panel to update the nation’s dietary guidelines. The panel’s mission is to identify foods and beverages that help you achieve and maintain a healthy weight, promote health, and prevent disease. In addition to guiding the public at large, the guidelines significantly influence nutrition policies such as school lunch programs and feeding programs for the elderly. The Dietary Guidelines Advisory Committee (DGAC) scientific report is an integral part of this process, as it serves as the foundation for the development of the dietary guidelines. The DGAC submitted its 2015 Scientific Report to the HHS and USDA in February 2015, which, to many people’s surprise, included the elimination of warnings about dietary cholesterol. Another remarkable turnaround is the Advisory Committee’s revised stance on fats. As noted in a recent Journal of the American Medical Association (JAMA)paper, the latest advisory report reverses nearly four decades of nutrition policy.
Coffee beans aren’t only invigorating as a beverage, they’re also revitalizing when used as a body scrub! Repurposed coffee grounds could become the best part of your morning routine. Trust me, once you try this you’ll have no trouble at all rousing yourself out of bed in the morning. Imagine stepping into a steaming hot shower, and literally scrubbing away the sleep and slumber with fragrant ground coffee, silky coconut oil, and pure essential oils! You’ll leave the shower feeling so energized, and with that lovely, natural glow – people will ask where you’re hiding the fountain of youth! Consider the benefits of improved circulation, smooth + hydrated skin, and positively looking like you woke up ready to take on the world with that fresh, bright face of yours.
Cholesterol-lowering statin drugs may stimulate atherosclerosis and heart failure. Statins inhibit the synthesis of vitamin K2 in your body; vitamin K2 protects your arteries from calcification. Statins may also damage your heart by interfering with CoQ10 production, causing mitochondria damage, and interfering with selenium-containing proteins.
It’s springtime again, and everything is growing like it should. Our gardens are bursting with rosemary, basil, dill, oregano and all manner of fresh, bold, aromatic and savory herbs. It’s undeniably great to have an abundant herb garden at your fingertips, but what if you have more herbs ready for harvest than you are ready to use? Nothing need be lost, and with a little bit of coconut oil, an ice cube tray and a freezer, you can save your lovely bouquet of herbs for later, but still enjoy the same fresh flavor you would expect the morning you picked them.
Four Japanese researchers published an analysis on cholesterol guidelines and statin drugs in the April 2015 edition of the Annals of Nutrition and Metabolism. Dr. Malcolm Kendrick, the Scottish doctor who wrote "The Great Cholesterol Con" recently stated on his blog that he has read the entire 116 page review: "For many years I have told anyone who will listen that, if you have a high cholesterol level, you will live longer. Equally, if you have a low cholesterol level, you will die younger. This, ladies and gentlemen, is a fact. The older you become the more beneficial it is to have a high cholesterol level. This fact has become more difficult to demonstrate recently as so many people have been put on statins that the association between cholesterol levels and mortality has been twisted, bent and pumelled into the weirdest shapes imaginable. However, Japan, provides some very interesting data."
Tropical Traditions has finished testing all of their coconut oils and coconut products for the presence of the herbicide glyphosate. They now have a system in place to test each batch of coconut oil or coconut products exported from the Philippines for the presence of glyphosate. The Tropical Traditions Gold Label Virgin Coconut Oil also carries the "Traditionally Produced" label, since this coconut oil is not mass produced by machine. It is a traditionally produced coconut oil made by hand in small batches, much the same way people in the Philippines have produced it for thousands of years. Tropical Traditions was the first company to import virgin coconut oil from the Philippines in 2002, and it remains one of the only premium coconut oils in the United States that is still produced using traditional methods, rather than being mass-produced by machine.
Coronary artery calcification has been found to be associated with cardiovascular events. In other words, there are more cardiovascular events when there is a higher coronary artery calcification score. The coronary calcium score can be measured with a coronary CT scan or a coronary intravascular ultrasound scan. Coronary scans are frequently ordered by cardiologists and primary care physicians. If the coronary calcium score on the CT is elevated, the doctor is most likely to prescribe a statin medication. You might think that a statin medication, if it was effective at treating and preventing heart disease, would be shown to decrease coronary calcium burden. Well, you would think wrong. Statin drugs are the most profitable drugs in the history of Big Pharma. Presently, over 28% of all U.S. adults take a statin drug. Statins are prescribed by doctors to treat high cholesterol levels and heart disease. Furthermore, the Powers-That-Be proclaim that statins will prevent a healthy person from getting heart disease. Remember, just because the Powers-That-Be continue to make the above statements does not make them true.