Statin Scam: People with Higher Cholesterol Live Longer than People with Low Cholesterol

Here is a fact that has been known for quite a long time, but is still news to many people: People with higher cholesterol levels live longer than people with lower cholesterol levels. The reason why this fact is not well-known to the general public is because it would put a huge dent into a $100 BILLION drug market for statin drugs. With approximately one out of every 4 Americans over the age of 50 currently prescribed a statin drug, a drug with very serious side effects, this is certainly one issue you should investigate yourself. Read more [...]

Baking Gluten Free Cookies with Coconut Flour

Coconut flour is one of the trickiest, if not the trickiest, most finicky, temperamental, fickle gluten free flour to work with. However, when you get it right, coconut flour baked goods will be some of the best you’ve ever had, gluten free or otherwise. One of the hardest baked goods to transfer over to gluten free with coconut flour would be cookies. How do you do it? It’s either not the right texture, too crumbly, too dense, requires too many eggs or simply bakes up into sawdust. Here are some proven tips to making successful coconut flour cookies based on three textures: crispy cookies, cakey cookies, chewy cookies. I include 10 kitchen-proven recipes to get you started. Read more [...]

Coconut Oil Cooking Spray: Healthy or Toxic?

One of the most popular products available to the general consumer to combat the issue of baked and cooked food sticking to cooking surfaces is non-stick spray. A good reason to avoid these sprays is the fact that many of them are made with unhealthy oils and lecithins, generally derived from GMO crops such as soy or corn. But what about if they are made from a healthy oil, such as coconut oil? Unfortunately, these cooking sprays also contain heavily processed ingredients, including propellants. Propellant is what pushes the spray out of the can, and is usually made from such things as nitrous oxide, carbon dioxide, or propane. Read more [...]

Virgin Coconut Oil Beats Drugs in Treating Alzheimer’s

Alzheimer's Disease is a modern plague on the seniors in our society. More evidence continues to be published that Alzheimer's is primarily a prescription-drug-induced disease. Coconut oil is an alternative to toxic drugs that has shown tremendous results in helping or even reversing Alzheimer's disease. But your doctor will not likely know about either the causes of Alzheimer's disease, or how coconut oil can help. Here is what you need to know. Read more [...]

Baking Soda & Coconut Oil Cleanser for Problem Skin

Using a facial cleanser as a part of your daily skin care ritual is one of the essential outward practices to maintaining clean, healthy skin. Many acne–fighting and exfoliating facial cleansers and masks contain little beads to help “polish” the skin by taking dead layers off, while a creamy and cleaning base should help moisturize and condition. Instead of shelling out money and being wasteful in the process of trial and error in trying to find a product that works for your skin, try making it at home with only two ingredients you probably already have: coconut oil and baking soda. Read more [...]

Study to Look at High Fat Diet’s Effect on Parkinson’s Patients

The National College of Natural Medicine in Portland, Oregon is teaming up with a local hospital to study the effects of the low-carb high-fat ketogenic diet on Parkinson’s patients. The ketogenic diet was originally developed at John Hopkins Hospital in the 1930s as a diet-based cure for epilepsy and seizures in children, where pharmaceutical drugs did not work. Read more [...]