How Africans have been fooled to think coconut oil and other traditional foods from their culture are unhealthy

Africans have been fooled by western ideas of what "healthy" food consists of, which has led to the abandonment of traditional foods such as coconut oil and sea salt.

Settling Seizures with Natural Remedies

A client of mine who has had seizures for fifteen years had his first seizure-free week when he worked up to 5 tablespoons of coconut oil per day.

How to Feed your Dog or Cat Coconut Oil

Giving coconut to your pet is an excellent health decision and can improve your pet’s quality of life, but there is a right way and wrong way to start supplementing your dog or cat’s diet with coconut oil.

Can Coconut Oil Help with Staph and MRSA?

Coconut oil is the best choice of cooking oil as part of an immune-boosting diet during MRSA Staph treatment.

Coconut Oil and Pink Eye

I applied some coconut oil to a tissue and wiped it all along the eyelid, eyelashes, and into the corners of the eye.

The Positive Effects of Low Carbohydrate and High Saturated Fat Diets on Diabetes

The foundation to the lipid theory of heart disease is crumbling as real science shows no relationship between saturated fat consumption and cardiovascular disease.

Coconut Oil Increases Good Cholesterol and Lowers Abdominal Obesity

A study has shown that dietary supplementation with coconut oil may result in a reduction in waist circumference and other benefits.

Chronic Fatigue Syndrome, Fibromyalgia and Coconut Oil

Testimonials from Chronic Fatigue and Fibromyalgia sufferers who found hope with coconut oil!

Study on US Government Website States High Fat Diet is Healthy

There are long-term studies on the effects of a high fat diet, and one of them is on the US Government's website.

Coconut Oil Increases Cholesterol, Yet is Still Healthy for Your Heart

Coconut oil raises your total cholesterol. The paradox? It actually has a positive effect on cholesterol, and contains types of fats that may even help prevent heart disease.