In one week after starting the coconut oil I have noticed a remarkable improvement in my mother. She is holding lucid conversations and has shown cognative reasoning that I have not seen in her in 3 years.
A new discovery adds to the growing list of health benefits of LDL cholesterol.
You may not believe it, but you can use coconut oil as a sunscreen.
Coconut oil is commonly used as a dietary supplement to help a dog's skin, coat and joints from the inside.
One of the biggest health myths propagated in western culture and certainly in the United States, is the correlation between elevated cholesterol and cardiovascular disease (CVD).
Cholesterol is a substance that is innate to the body and forms a critical part of, among other things, key hormones, vitamin D and cell membranes. It’s also very concentrated in the brain...
To get 3.5 tablespoons of coconut oil a day into your diet, you would need to take 49 softgel capsules of coconut oil.
Coconut is a member of the palm family, which is not related to nuts or peanuts.
Particularly good for your best adrenal function are lean proteins, and healthy fats such as coconut oil and olive oil.
Fats in general are considered the dietary villains, especially saturated fat, which many people still claim will increase your risk of heart attacks and cardiovascular disease. However, this is simply untrue. Saturated fats are actually vital for optimal health.
