What Are the Benefits of Coconut Oil for Dogs?

Coconut oil is commonly used as a dietary supplement to help a dog's skin, coat and joints from the inside.

Putting The Myth To Rest: There Is No Such Thing As Bad Cholesterol

One of the biggest health myths propagated in western culture and certainly in the United States, is the correlation between elevated cholesterol and cardiovascular disease (CVD).

Cholesterol Plays A Critical Role In Brain Function

Cholesterol is a substance that is innate to the body and forms a critical part of, among other things, key hormones, vitamin D and cell membranes. It’s also very concentrated in the brain...

Do Coconut Oil Pills Have Any Value?

To get 3.5 tablespoons of coconut oil a day into your diet, you would need to take 49 softgel capsules of coconut oil.

Is Coconut Safe For People With Tree Nut Allergies?

Coconut is a member of the palm family, which is not related to nuts or peanuts.

It’s Not Me: It’s My Adrenals! How Your Adrenals Govern Your Vitality

Particularly good for your best adrenal function are lean proteins, and healthy fats such as coconut oil and olive oil.

The Diet Myth That Is Destroying the Health of the World

Fats in general are considered the dietary villains, especially saturated fat, which many people still claim will increase your risk of heart attacks and cardiovascular disease. However, this is simply untrue. Saturated fats are actually vital for optimal health.

Nutritionist Recommends Adding Coconut Oil to Your Coffee or Tea

We started to add coconut oil in our tea in the morning for added fat for fuel.

Coconut Oil isn’t just for baking cakes: DIY Hair Care Recipes

Coconut Oil has been used by many different cultures around the globe for years! It’s multi-functional use makes it a great, all-around ingredient for food, hair and your overall health.

Consumer Alert: 300+ Health Problems Linked To Cholesterol-Lowering Statin Drugs

A growing body of clinical research now indicates that the cholesterol-lowering class of drugs known as statins, are associated with over 300 adverse health effects.