Putting The Myth To Rest: There Is No Such Thing As Bad Cholesterol
One of the biggest health myths propagated in western culture and certainly in the United States, is the correlation between elevated cholesterol and cardiovascular disease (CVD).
One of the biggest health myths propagated in western culture and certainly in the United States, is the correlation between elevated cholesterol and cardiovascular disease (CVD).
Cholesterol is a substance that is innate to the body and forms a critical part of, among other things, key hormones, vitamin D and cell membranes. It’s also very concentrated in the brain...
To get 3.5 tablespoons of coconut oil a day into your diet, you would need to take 49 softgel capsules of coconut oil.
Coconut is a member of the palm family, which is not related to nuts or peanuts.
Particularly good for your best adrenal function are lean proteins, and healthy fats such as coconut oil and olive oil.
Fats in general are considered the dietary villains, especially saturated fat, which many people still claim will increase your risk of heart attacks and cardiovascular disease. However, this is simply untrue. Saturated fats are actually vital for optimal health.
We started to add coconut oil in our tea in the morning for added fat for fuel.
Coconut Oil has been used by many different cultures around the globe for years! It’s multi-functional use makes it a great, all-around ingredient for food, hair and your overall health.
A growing body of clinical research now indicates that the cholesterol-lowering class of drugs known as statins, are associated with over 300 adverse health effects.
by Charmaine Leah Cianciullo
glamology
We all love beauty and skincare products. They keep our skin looking great but have you ever taken time to read what’s in your favorite products? Far too often they contain all kinds of harmful synthetic chemicals and preservatives. The good news is that you can reduce the amount of chemicals you are exposed to and […]