Homemade Coconut Milk Recipe from Dried Coconut

We are often asked at Tropical Traditions why we do not sell any packaged coconut milks. The answer is that we have never found a packaged coconut milk that meets our high standards. It is a processed product, and freshly made coconut milk will separate and spoil quite easily. The water is heavier than the natural coconut oil, so the water sinks to the bottom and the oil tends to float on top after leaving it sit for a while. Commercially packaged coconut milks must add stabilizers to keep the product from separating, and often these stabilizers are in such small quantities that they are not listed as ingredients on the labels. It could be soy lecithin, or something like guar gum which can cause problems for people who are gluten intolerant. The product then needs to be packaged in air-tight containers to preserve it, and this is often done in metal cans that have aluminum inside, and potentially Bisphenol A (BPA). Since canned coconut milks are over 90% water, you have to be concerned about the source of water that was used in packaging as well. The best coconut milk is one you make fresh yourself!

Make Your Own Non-toxic Keratin Hair Treatment

You can enjoy the health results without the dangerous synthetics by fusing protein-rich foods into the hair.

What’s the Best Way to Apply Coconut Oil to Hair?

Coconut oil reduces damage both as a pre-wash and post grooming treatment.

Coconut Oil is a Traditional Fat in Traditional Cooking

Nutrient-dense fats are the cornerstone of a traditional foods diet

Olympic Triathlete Gold Medalist Eats High Fat Diet Including Coconut Oil

Diet is a big part of what fuels him. When Whitfield was younger, he used to carb-load and avoid all fat. Now he eats a lot of healthy fats such as olive and coconut oil, and a post-workout eggs, beans and bacon feast.

Is Inflammation, Not LDL Cholesterol, the Real Culprit Behind Heart Disease?

No studies have ever tested the effect of treating LDL cholesterol levels to below a certain point.

Woman Heals Developmentally Delayed Grandson with Coconut Oil

I don’t even want to imagine what this child’s life would be like without coconut oil.

FDA Admits Statins Cause Memory Loss, Liver Damage, and Diabetes

The FDA issued new guidelines regarding the management of individuals taking statins.

Obama Spending Tax Dollars to Develop an Alzheimer’s Vaccine in Colombia

The Obama administration is investing American tax dollars to develop an Alzheimer's vaccine.

Soy protein from chicken feed present in egg yolks and chicken tissues

If you think you're allergic to eggs, it might be the soy protein from the feed that is present in almost all eggs.