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Coconut Oil Rub for Stiff Muscles

The herbal rub gave me significant relief from the backache, stiff knees, and shoulder pain that followed the next morning when I was so sore I didn't want to get out of bed.

How Soy Might Decimate the Health of Your Unborn Baby and the Fertility of Future Generations

New research is showing the negative effects of plant estrogens, like the ones found in soy, on the mother's overall health, before and during pregnancy.

Conflicts Of Interest With Cholesterol Screening For Children

New cholesterol guidelines are marred by conflicts of interest and are set to convert millions of kids into cholesterol ‘patients’ despite there being simply no good evidence that this will benefit them.

Homemade Coconut Oil Lip Balms

I was thrilled when I discovered that my favorite fat, coconut oil, could be used to make lip balm.

Coconut oil stimulates metabolism, and increases thermogenesis

Coconut oil stimulates metabolism, and increases thermogenesis (heat generation).

Drug Side Effect Discovery from Online Patient-Submitted Reviews: Dangers of Statin Drugs

We find a highly significant correlation between statins and a wide range of disorders and conditions, including diabetes, amyotrophic lateral sclerosis (ALS), rhabdomyolysis, neuropathy, Parkinson’s disease, arthritis, memory loss, and heart failure.

Homemade Coconut Oil Toothpaste

Commercial toothpastes are full of chemicals and toxic ingredients. Making your own toothpaste at home is very easy, allows you avoid toxic ingredients, and can help improve your overall dental health.

Research Continues to Show Alzheimer’s is a Type 3 Diabetes

Given all the evidence regarding insulin resistance, diabetes, and the link to Alzheimer’s, it is not surprising that people are reporting incredible benefits from consuming coconut oil.

Home-made Coconut Oil Deodorant

Of all of the body products I have made at home, coconut oil deodorant has made me the happiest.

The Clue to Why Low Fat Diet and Statins may Cause Alzheimer’s

An extremely high-fat (ketogenic) diet has been found to improve cognitive ability in Alzheimer's patients. These and other observations described below lead me to conclude that both a low-fat diet and statin drug treatment increase susceptibility to Alzheimer's.