Coconut flour is the fiber from the coconut meat after almost all the oil has been extracted to make coconut oil. It's gluten free, making it a suitable wheat flour substitute for those with gluten and wheat allergies.
This cloud-like body butter feels like velvet on the skin and is so easy to make! Make an extra batch as gifts for your friends and family.
This sweet treat recipe guide will help you prepare items that your whole family will love, with a focus on those who are gluten and dairy free. All recipes are kitchen-tested!
This rich and creamy fudge recipe is easy to make and the instructional video will walk you through the process step-by-step.
Creating a delicious Thanksgiving turkey doesn't have to take hours of preparation in the kitchen. With this simple recipe, the oven does all the work.
Make your own safe, non-toxic baby care products at home using all-natural ingredients, like coconut oil.
Make your own, fresh tomato ketchup at home. This recipe uses coconut oil and is a great way to use up the summer tomato harvest.
This recipe is a great way to get more coconut oil into your diet!
There are hundreds of uses for coconut oil in the kitchen, with multiple ways of incorporating coconut oil into a healthy diet. As a cooking oil, replace polyunsaturated oils, "vegetable oils" such as corn and soy, with coconut oil. Coconut oil should be your main cooking oil, as it is heat stable, and will not become toxic in uses that require high heat.