Pain Relieving Coconut Oil Arnica Salve Recipe

Most pain relieving salves contain petroleum products. Learn how to make your own arnica salve with safe ingredients and no toxins with this simple recipe.

Homemade Coconut Milk Shampoo and Body Wash

This homemade coconut milk shampoo and body wash uses only three base ingredients, is non-toxic, and safe for the whole family.

Coconut Oil Rub for Stiff Muscles

The herbal rub gave me significant relief from the backache, stiff knees, and shoulder pain that followed the next morning when I was so sore I didn't want to get out of bed.

Homemade Coconut Oil Lip Balms

I was thrilled when I discovered that my favorite fat, coconut oil, could be used to make lip balm.