War on Saturated Fats Has Harmed People in Poor Countries Who Shunned Traditional Fats Like Coconut Oil
One of the most pervasive dangerous food myths has been the lipid hypothesis or theory of heart disease. It proclaims that eating foods containing saturated fats are the root cause of obesity and heart disease. It has prevailed for over a half-century and is only now beginning to deteriorate. The most obvious harm done by the false propaganda against saturated fats in traditional foods are with regions that relied heavily on saturated fats for centuries, especially edible tropical oils such as coconut oil prior to the lipid hypothesis or theory's dogma that permeated and replaced their traditional diets. A recent paper, “Coconut oil and palm oil's role in nutrition, health and national development: A review,” was published in the September 2016 Ghana Medical Journal (GMJ).