Outside of the U.S., the myth that saturated fat and cholesterol cause heart disease is quickly falling apart. People around the world are waking up to these dietary myths, as well as the scam of cholesterol-lowering drugs.
Sweden has become the first Western nation to develop national dietary guidelines that reject the popular low-fat diet dogma in favor of low-carb high-fat nutrition advice.
Governments here and abroad have been cautioning the public for decades on the dangers of high fat diets. The fact is, contrary to official advice by our diet dictocrats, high-fat diets lower blood sugar, improve blood lipids, and reduce obesity.
The lipid theory of heart disease continues to crumble. There never was any solid science linking traditional saturated fats and cholesterol to heart disease, but that didn't stop Big Pharma from making billions.
British Medical Journal study shows replacing dietary saturated fats with omega-6 PUFAs increased all-cause mortality, cardiovascular mortality and mortality from coronary heart disease.
The ketogenic diet has been around for 80 years, and it works. It has been used to get kids with epilepsy off of drugs through diet alone. It has been shown to help children with seizures.
We are, on average, heavier than we were in the 60s. And not because we’re eating more or exercising less – we just unwittingly became sugar addicts
About a quarter of Swedes have adopted a low carb high fat diet, and the country has even suffered a butter shortage as result.
The foundation to the lipid theory of heart disease is crumbling as real science shows no relationship between saturated fat consumption and cardiovascular disease.
There are long-term studies on the effects of a high fat diet, and one of them is on the US Government's website.
