Enjoy Saturated Fats, They’re Good for You!
by Donald W. Miller Jr., MD
The Oiling of American
by Sally Fallon and Mary Enig, Ph.D.
The Importance of Saturated Fats for Biological Functions
by Mary Enig, Ph.D.
What if bad fat isn’t so bad?
No one’s ever proved that saturated fat clogs arteries, causes heart disease
by Nina Teicholz
Men’s Health, reported on MSNBC
What if Saturated Fat is Not the Problem?
A professor of biochemistry provides perspective.
by Richard Feinman
The Soft Science of Dietary Fat
by Gary Taubes
Diet and Fat: A Severe Case of Mistaken Consensus
By John Tierney
Good News on Saturated Fat
By John Tierney
The Fat Fight Goes On
By John Tierney
Dieting? Don’t fear the fat.
By Allison Boomer
7 Reasons to Eat More Saturated Fat
Tim Ferris – Dr. Michael Eades
The Truth About Saturated Fat
by Sally Fallon and Mary Enig, Ph.D.
Diet and Disease: Not What You Think
by Sally Fallon and Mary Enig, Ph.D.
Cardiologist Speaks Out On The Myth of Bad Saturated Fat, Stating Carbs Are More Damaging Than Butter
by Natasha Longo
Saturated Fat and Cholesterol Myth Exposed in Mainstream Media in Australia
Health Impact News
Sweden Becomes First Western Nation to Reject Low-fat Diet Dogma in Favor of Low-carb High-fat Nutrition
by Brian Shilhavy
Resurrected Data From 1960s Shows American Heart Association’s Advice on Dietary Fats has been Wrong
Health Impact News
Study: Saturated Fat Not Associated with Risk of Coronary Artery Disease, Coconut Oil and Dairy Fat Healthy
Advances in Nutrition, 2013 May 1;4(3):294-302
Saturated Fat Phobia Lacks Scientific Basis
Dr. Mercola
FULL-FAT MILK AND BUTTER MAY NOT BE BAD FOR US AFTER ALL, SAY SCIENTISTS
Friday January 7, 2011 Express.co.uk
Meta-analysis of prospective cohort studies evaluating the association of saturated fat with cardiovascular disease
American Journal of Clinical Nutrition (January 13, 2010)
Food Choices and Coronary Heart Disease: A Population Based Cohort Study of Rural Swedish Men with 12 Years of Follow-up
Int. J. Environ. Res. Public Health 2009, 6, 2626-2638
Reduced Fertility In Women Linked To Low Fat Dairy Food
Medical News Today
Saturated fat prevents coronary artery disease? An American paradox
American Journal of Clinical Nutrition, Vol. 80, No. 5, 1102-1103, November 2004
Dietary fats, carbohydrate, and progression of coronary atherosclerosis in postmenopausal women
American Journal of Clinical Nutrition, Vol. 80, No. 5, 1175-1184, November 2004
Results of use of metformin and replacement of starch with saturated fat in diets of patients with type 2 diabetes.
Endocr Pract 2002 May-Jun;8(3):177-83
Choice of cooking oils–myths and realities.
J Indian Med Assoc 1998 Oct;96(10):304-7
Cholesterol, coconuts, and diet on Polynesian atolls: a natural experiment: the Pukapuka and Tokelau island studies.
Am J Clin Nutr 1981 Aug;34(8):1552-61
High-fat diets rich in saturated fat protect against azoxymethane/dextran sulfate sodium-induced colon cancer.
Am J Physiol Gastrointest Liver Physiol. 2016 Jun
Evidence from randomised controlled trials did not support the introduction of dietary fat guidelines in 1977 and 1983: a systematic review and meta-analysis
Open Heart, BMJ Publishing Group Limited 9 February 2015
Saturated fat is not the major issue
British Medical Journal, 2013 October 22, 347:f6340
Dietary Fats and Health: Dietary Recommendations in the Context of Scientific Evidence
Advances in Nutrition, 2013 May 1;4(3):294-302
Meta-analysis of prospective cohort studies evaluating the association of saturated fat with cardiovascular disease.
American Journal of Clinical Nutrition, 2010 Mar;91(3):535-46.
Food Choices and Coronary Heart Disease: A Population Based Cohort Study of Rural Swedish Men with 12 Years of Follow-up
Int. J. Environ. Res. Public Health 2009, 6, 2626-2638
Saturated fat prevents coronary artery disease? An American paradox
American Journal of Clinical Nutrition, Vol. 80, No. 5, 1102-1103, November 2004
Results of use of metformin and replacement of starch with saturated fat in diets of patients with type 2 diabetes.
Endocr Pract 2002 May-Jun;8(3):177-83
Dietary fat intake and risk of stroke in male US healthcare professionals: 14 year prospective cohort study.
BMJ. 2003 Oct 4;327(7418):777-82
Research Continues to Show Virgin Coconut Oil's Effectiveness in Treating Cancer
Coconut Oil Continues to Benefit Alzheimer's Patients over Drugs as Studies Continue for Neurological Benefits
How the Simple High-Fat Low-Carb Ketogenic Diet Continues to Change People's Lives
New Studies Continue to Show that Coconut Oil is the Best Oil for Treating Skin Conditions and Maintaining Healthy Skin and Teeth
New Study Confirms Health Benefits of Coconut Oil and USDA False Claims Against It