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Study Compares American Diabetes Association Low-fat Diet to High-fat Ketogenic Diet for Helping Diabetes: Ketogenic Diet Wins

A study published last year compared two diets with overweight diabetic people. One group ate the standard recommended diet by the American Diabetes Association, which was a low-fat, high carbohydrate, restricted calorie diet, as per the USDA dietary guidelines for a "healthy" diet. The other group, almost in direct contrast to the ADA diet, was encouraged to eat a a very low carbohydrate, high fat, non calorie-restricted ketogenic diet. The results? The ketogenic diet group, although eating far more calories than the ADA group, lost more weight, and more ketogenic dieters reduced their diabetes medication than did the ADA group.

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Parkinson’s Sufferers Find Relief and Improved Life After Starting Coconut Oil

Previously, we brought you the story of a 74-year-old man suffering from Parkinson’s disease and his remarkable testimonial of how coconut oil changed his life. He took an online “straw poll” of other Parkinson’s sufferers and their experiences in using coconut oil.

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What Is Cholesterol, and Why Do You Need It?

This soft, waxy substance is found not only in your bloodstream but also in every cell in your body, where it helps to produce cell membranes, hormones, vitamin D, and bile acids that help you digest fat, and is vital for neurological function.

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New Cholesterol Guidelines May Put 13 Million More on Statin Drugs

Compared with the older guidelines, new recommendations would increase the number of US adults eligible for statin therapy from 43.2 million to 56 million, with most of the increase occurring among adults without heart disease.

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Study: Cholesterol-lowering Statin Drugs More Than Double Breast Cancer Risk

Why do one in seven women have breast cancer? One reason is the use of synthetic hormones in our food and prescribed to women. Another reason is statin medications.

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Study: Mixed Vitamin E Forms Slow Cognition Decline and Alzheimer’s Disease

This research shows how there are multiple forms of vitamin E in nature, and that mixed forms of vitamin E with their super high levels of antioxidants have been shown to slow cognition decline and Alzheimer’s Disease.

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Vascular Surgeon: Why I’ve Ditched Statins for Good

Popular doctors in the UK who go against the mainstream medical system have found willing publishers in the mainstream media in recent days, to publish the other side of the “statin wonder drug” hype.

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Big Pharma Study: USDA Dietary Guidelines on Fats are Wrong

Researchers in a recent study conclude: "Current evidence does not clearly support cardiovascular guidelines that encourage high consumption of polyunsaturated fatty acids and low consumption of total saturated fats."

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LDL “Bad cholesterol” Indicates an Amino Acid Deficiency, 99 Year Old Researcher Says

Fred Kummerow is an emeritus professor of comparative biosciences at the University of Illinois, and at 99 years of age, he is still conducting and publishing research. For over 60 years Professor Kummerow has warned about the dangers of trans fats, even suing the FDA for not removing the GRAS (generally recognized as safe) status on them years after most other countries had banned them. Professor Kummerow has also battled against the standard thinking regarding cholesterol, stating that dietary cholesterol is good for your heart and that there are other factors that contribute to heart disease. In a paper published in 2013 in the American Journal of Cardiovascular Disease, he explained once again that oxidized lipids (and oxidized cholesterol), as is found in overheated polyunsaturated oils like corn and soy, are leading contributing factors to heart disease. In 2014, Professor Kummerow was still going strong at age 99, and has just published a new paper showing that LDL cholesterol is simply a marker for an amino acid deficiency and not the cause of heart disease at all.

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Woman Battles Brain Cancer Using Low-Carb Ketogenic Diet Without Chemo

Alix Hayden has brain cancer, but instead of undergoing surgery and grueling chemotherapy, she’s fighting it with the low-carb, high-fat ketogenic diet and has been doing great so far.

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