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Research on Polyunsaturated Fats

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Toxicity of Unsaturated Oils
Dr. Ray Peat

The Oiling of American
by Sally Fallon and Mary Enig, Ph.D.

Oils in Context
Dr. Ray Peat

The Great Con-Ola
Dr. Mary Enig and Sally Fallon

POLYUNSATURATED OILS AND CANCER
Barry Groves

Choice of cooking oils–myths and realities.
J Indian Med Assoc 1998 Oct;96(10):304-7

A high ratio of dietary n-6/n-3 polyunsaturated fatty acids is associated with increased risk of prostate cancer
Nutrition Research – January 2011 (Vol. 31, Issue 1, Pages 1-8, DOI: 10.1016/j.nutres.2011.01.002)

A diet rich in coconut oil reduces diurnal postprandial variations in circulating tissue plasminogen activator antigen and fasting lipoprotein (a) compared with a diet rich in unsaturated fat in women.
J Nutr. 2003 Nov;133(11):3422-7.

Consumption of a Solid Fat Rich in Lauric Acid Results in a More Favorable Serum Lipid Profile in Healthy Men and Women than Consumption of a Solid Fat Rich in trans-Fatty Acids
Journal of Nutrition. 2001;131:242-245

Recent News

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