Researchers in a recent study conclude: "Current evidence does not clearly support cardiovascular guidelines that encourage high consumption of polyunsaturated fatty acids and low consumption of total saturated fats."
Fred Kummerow is an emeritus professor of comparative biosciences at the University of Illinois, and at 99 years of age, he is still conducting and publishing research. For over 60 years Professor Kummerow has warned about the dangers of trans fats, even suing the FDA for not removing the GRAS (generally recognized as safe) status on them years after most other countries had banned them. Professor Kummerow has also battled against the standard thinking regarding cholesterol, stating that dietary cholesterol is good for your heart and that there are other factors that contribute to heart disease. In a paper published in 2013 in the American Journal of Cardiovascular Disease, he explained once again that oxidized lipids (and oxidized cholesterol), as is found in overheated polyunsaturated oils like corn and soy, are leading contributing factors to heart disease. In 2014, Professor Kummerow was still going strong at age 99, and has just published a new paper showing that LDL cholesterol is simply a marker for an amino acid deficiency and not the cause of heart disease at all.
Coconut Oil is Beneficial for Your Heart: Shining the Truth on Mainstream Media’s Negative Attacks Against Coconut Oil
Coconut oil has been a topic of news in the mainstream media again recently, so let’s look at some of the misinformation that is still being spread about coconut oil.
The recent "ban" on trans fats may actually be a way to promote a Monsanto GMO product. It’s important to note that since this is a proposed rule, and not a final one, there’s still a chance it could be changed or dropped.
For over 60 years, saturated fats have been wrongfully accused of causing heart disease, despite evidence showing that saturated fat is actually critical for optimal health while trans fat is the dietary fat causing heart disease.
People do not get vascular events from a lack of a statin medication. Vascular events occur from a myriad of reasons including eating a poor diet, dehydration, as well as nutrient and hormonal imbalances.
The latest guidelines on preventing cardiovascular disease had a key message that targets for lowering cholesterol levels are now gone. Yet the guidelines now recommend that far more people take statins.
Cardiologist Speaks Out On The Myth of Bad Saturated Fat, Stating Carbs Are More Damaging Than Butter
A Cardiologist is speaking out stating that almost four decades of advice to cut back on saturated fats found in foods such as butter and meat has paradoxically increased our cardiovascular risks.
Study: Saturated Fat Not Associated with Risk of Coronary Artery Disease, Coconut Oil and Dairy Fat Healthy
The lipid theory of heart disease continues to crumble. There never was any solid science linking traditional saturated fats and cholesterol to heart disease, but that didn't stop Big Pharma from making billions.
A 98-year-old researcher argues that, contrary to decades of clinical assumptions and advice to patients, dietary cholesterol is good for your heart, unless that cholesterol is unnaturally oxidized.