Nutritionist Recommends Adding Coconut Oil to Your Coffee or Tea
We started to add coconut oil in our tea in the morning for added fat for fuel.
Coconut Oil for Energy
Welcome to Kelli Jennings, a Sports Nutrition blogger who is also a Registered Dietitian. Kelly follows the evidence that exists for coconut oil and finds out along the way that she has been misled on conventional dietary wisdom regarding saturated fats.