Research on Saturated Fats

Enjoy Saturated Fats, They’re Good for You! 
by Donald W. Miller Jr., MD

The Oiling of American
by Sally Fallon and Mary Enig, Ph.D.

The Importance of Saturated Fats for Biological Functions
by Mary Enig, Ph.D.

What if bad fat isn’t so bad?
No one’s ever proved that saturated fat clogs arteries, causes heart disease
by Nina Teicholz
Men’s Health, reported on MSNBC

What if Saturated Fat is Not the Problem?
A professor of biochemistry provides perspective.
by Richard Feinman

The Soft Science of Dietary Fat 
by Gary Taubes

Diet and Fat: A Severe Case of Mistaken Consensus
By John Tierney

Good News on Saturated Fat
By John Tierney

The Fat Fight Goes On
By John Tierney

Dieting? Don’t fear the fat.
By Allison Boomer

7 Reasons to Eat More Saturated Fat
Tim Ferris – Dr. Michael Eades

The Truth About Saturated Fat
by Sally Fallon and Mary Enig, Ph.D.

Diet and Disease: Not What You Think
by Sally Fallon and Mary Enig, Ph.D.

Cardiologist Speaks Out On The Myth of Bad Saturated Fat, Stating Carbs Are More Damaging Than Butter
by Natasha Longo

Saturated Fat and Cholesterol Myth Exposed in Mainstream Media in Australia
Health Impact News

Sweden Becomes First Western Nation to Reject Low-fat Diet Dogma in Favor of Low-carb High-fat Nutrition
by Brian Shilhavy

Resurrected Data From 1960s Shows American Heart Association’s Advice on Dietary Fats has been Wrong
Health Impact News

Study: Saturated Fat Not Associated with Risk of Coronary Artery Disease, Coconut Oil and Dairy Fat Healthy
Advances in Nutrition,  2013 May 1;4(3):294-302

FULL-FAT MILK AND BUTTER MAY NOT BE BAD FOR US AFTER ALL, SAY SCIENTISTS 
Friday January 7, 2011 Express.co.uk

Meta-analysis of prospective cohort studies evaluating the association of saturated fat with cardiovascular disease
American Journal of Clinical Nutrition (January 13, 2010)

Food Choices and Coronary Heart Disease: A Population Based Cohort Study of Rural Swedish Men with 12 Years of Follow-up
Int. J. Environ. Res. Public Health 20096, 2626-2638

Reduced Fertility In Women Linked To Low Fat Dairy Food
Medical News Today

Saturated fat prevents coronary artery disease? An American paradox
American Journal of Clinical Nutrition, Vol. 80, No. 5, 1102-1103, November 2004

Dietary fats, carbohydrate, and progression of coronary atherosclerosis in postmenopausal women
American Journal of Clinical Nutrition, Vol. 80, No. 5, 1175-1184, November 2004

Results of use of metformin and replacement of starch with saturated fat in diets of patients with type 2 diabetes.
Endocr Pract 2002 May-Jun;8(3):177-83

Choice of cooking oils–myths and realities.
J Indian Med Assoc 1998 Oct;96(10):304-7

Cholesterol, coconuts, and diet on Polynesian atolls: a natural experiment: the Pukapuka and Tokelau island studies.
Am J Clin Nutr 1981 Aug;34(8):1552-61

Consumption of Saturated Fat Impairs the Anti-Inflammatory Properties of High-Density Lipoproteins and Endothelial Function
 A response