Study: Virgin Coconut Oil Effective Rewetting Agent for Dry Eyes

A study out of Malaysia shows that virgin coconut oil may function better than commercial "artificial tears" products in rewetting dry eyes. The title of the study is A Pilot Study: The Efficacy of Virgin Coconut Oil as Ocular Rewetting Agent on Rabbit Eyes and was published in the journal Evidence-based Complementary and Alternative Medicine, February, 2015.

Coconut Oil and Exercise Improves High Blood Pressure

A study published in the journal Applied Physiology, Nutrition, and Metabolism found that coconut oil supplementation and physical exercise improved high blood pressure and oxidative stress in hypertensive rats. The rats were supplemented with virgin coconut oil and subject to a swimming protocol for 4 weeks. The researchers found that coconut oil combined with exercise training reduced body weight, reduced blood pressure in hypertensive rats, improved baroreflex sensitivity, decreased lipid peroxidation, and reduced superoxide levels.

What Type of Coconut Oil is Best? How to Choose a Coconut Oil

When we shipped the first "virgin coconut oil" from the Philippines into the U.S. back in 2001, there were only two other commercially available coconut oils being sold as edible oils in the U.S. market. Coconut oil was certainly not popular 13 years ago and there were few choices. If you were using coconut oil as dietary oil back then, chances are you were getting your information about fats and oils from Dr. Mary Enig. Many of her writings have been featured in the Weston A. Price Foundation over the years. Today in 2016, one has a plethora of choices when it comes to purchasing coconut oil. So what I am going to do in this article is give you an insider view of the current market, without mentioning any specific brands. Not all coconut oils are produced the same way and the type of coconut oil you purchase will depend on what you plan to do with it. But first, in order to make an intelligent decision about which coconut oil best suits your needs, you need to understand what is currently in the market, and how they differ.

Trust the Good Old Coconut and its Oil

Take a look at the ways in which coconut oil has been used for non-food purposes traditionally in Kerala, India.

Virgin Coconut Oil Supplementation Prevents Bone Loss in Osteoporosis Rat Model

Virgin Coconut Oil was effective in maintaining bone structure and preventing bone loss in estrogen-deficient rat model.

Research Highlights High Antioxidant Activity of Traditionally Made Coconut Oil

A study published in Sri Lanka in 2011 shows the highest levels of antioxidants in traditionally made virgin coconut oils, confirming our own tests conducted in the Philippines back in 2006 comparing antioxidant levels with various coconut oils.