Study: Coconut Oil Helps Hypertension – Science Based Health Benefits of Coconut Oil Keep Increasing

The latest peer reviewed study published in 2016 was titled “Renoprotective effect of virgin coconut oil in heated palm oil diet-induced hypertensive rats.” The Malaysian researchers were aware of how reheated oils used over and over in deep fat fryers create hypertension (high blood pressure) and other markers for cardiovascular disease. But their focus this time was renal, or kidney health. So they used five times heated palm oil (5HPO) to induce high blood pressure in rats bred for animal study research, Sprague-Dawley rats. The rats were divided into four groups fed slightly different diets, half with 5HPO and the other half with virgin coconut oil (VCO). Systolic blood pressure was measured before and after the 16 week study. The rats fed VCO had significantly less oxidative stress markers in their kidneys than the 5HPO fed rats, leading the researchers to conclude “ … virgin coconut oil has a potential to reduce the development of hypertension and renal injury induced by dietary heated oil, possibly via its antioxidant protective effects on the kidneys.”

Virgin Coconut Oil Helps Reduce Diabetes

A new study from India published in the Journal of Food Science Technology showed positive results in improving glucose metabolism in high fructose diets in rats. Coconut oil is a common dietary oil in South India, so the researchers wanted to compare the common refined copra-based coconut oil found in the market place with the less-refined "virgin" coconut oil which has become more readily available in recent years. The results were very promising. The researchers found that glucose metabolism only increased 17% in a high-fructose diet as compared to 46% for those rates fed a standard coconut oil diet. This research confirms what we have observed over the years since we brought Virgin Coconut Oil into the U.S. market: many who switch to Virgin Coconut Oil see their blood sugar levels normalize. Here are some testimonials.

Tropical Traditions Coconut Oils and Coconut Products Now All Glyphosate-tested

Tropical Traditions has finished testing all of their coconut oils and coconut products for the presence of the herbicide glyphosate. They now have a system in place to test each batch of coconut oil or coconut products exported from the Philippines for the presence of glyphosate. The Tropical Traditions Gold Label Virgin Coconut Oil also carries the "Traditionally Produced" label, since this coconut oil is not mass produced by machine. It is a traditionally produced coconut oil made by hand in small batches, much the same way people in the Philippines have produced it for thousands of years. Tropical Traditions was the first company to import virgin coconut oil from the Philippines in 2002, and it remains one of the only premium coconut oils in the United States that is still produced using traditional methods, rather than being mass-produced by machine.

Study: Virgin Coconut Oil Effective Rewetting Agent for Dry Eyes

A study out of Malaysia shows that virgin coconut oil may function better than commercial "artificial tears" products in rewetting dry eyes. The title of the study is A Pilot Study: The Efficacy of Virgin Coconut Oil as Ocular Rewetting Agent on Rabbit Eyes and was published in the journal Evidence-based Complementary and Alternative Medicine, February, 2015.

Coconut Oil and Exercise Improves High Blood Pressure

A study published in the journal Applied Physiology, Nutrition, and Metabolism found that coconut oil supplementation and physical exercise improved high blood pressure and oxidative stress in hypertensive rats. The rats were supplemented with virgin coconut oil and subject to a swimming protocol for 4 weeks. The researchers found that coconut oil combined with exercise training reduced body weight, reduced blood pressure in hypertensive rats, improved baroreflex sensitivity, decreased lipid peroxidation, and reduced superoxide levels.

What Type of Coconut Oil is Best? How to Choose a Coconut Oil

When we shipped the first "virgin coconut oil" from the Philippines into the U.S. back in 2001, there were only two other commercially available coconut oils being sold as edible oils in the U.S. market. Coconut oil was certainly not popular 13 years ago and there were few choices. If you were using coconut oil as dietary oil back then, chances are you were getting your information about fats and oils from Dr. Mary Enig. Many of her writings have been featured in the Weston A. Price Foundation over the years. Today in 2016, one has a plethora of choices when it comes to purchasing coconut oil. So what I am going to do in this article is give you an insider view of the current market, without mentioning any specific brands. Not all coconut oils are produced the same way and the type of coconut oil you purchase will depend on what you plan to do with it. But first, in order to make an intelligent decision about which coconut oil best suits your needs, you need to understand what is currently in the market, and how they differ.

Trust the Good Old Coconut and its Oil

Take a look at the ways in which coconut oil has been used for non-food purposes traditionally in Kerala, India.

Virgin Coconut Oil Supplementation Prevents Bone Loss in Osteoporosis Rat Model

Virgin Coconut Oil was effective in maintaining bone structure and preventing bone loss in estrogen-deficient rat model.

Research Highlights High Antioxidant Activity of Traditionally Made Coconut Oil

A study published in Sri Lanka in 2011 shows the highest levels of antioxidants in traditionally made virgin coconut oils, confirming our own tests conducted in the Philippines back in 2006 comparing antioxidant levels with various coconut oils.