Twenty years ago, doctors told us to stay away from high-fat foods like eggs, bacon, and butter because they raised cholesterol and could lead to heart disease. But today, that is all changing. Read more [...] Forget Cholesterol, Inflammation’s the Real Enemy
Twenty years ago, doctors told us to stay away from high-fat foods like eggs, bacon, and butter because they raised cholesterol and could lead to heart disease. But today, that is all changing. Read more [...] 
It’s time for the cholesterol myths to be laid to rest. Learn the truth about how cholesterol works in your body, and you’ll realize it’s not an enemy to your health, but instead plays an essential role in keeping your body functioning optimally. 
Researchers found that people taking statin drugs had lower levels of CoQ10, which is critical to heart health. They also found that those taking statins had "reduced insulin sensitivity", which leads to type 2 diabetes. 
There is a growing awareness that the unintended, adverse health effects of cholesterol-lowering statin drugs far outweigh their purported benefits.