Study: Is Canola Oil Consumption Linked to Alzheimer’s Disease?

Because of its lower cost, canola oil is ubiquitous in processed foods intended for the growing "health conscious" market. Now a recently published study is confirming the suspicions of those of us who refuse to use canola oil. Philadelphia Pennsylvania's Temple University conducted an animal study to determine the validity of canola oil's health claims. Their results were published this month, December, 2017, in the journal Scientific Reports. The study was titled “Effect of canola oil consumption on memory, synapse and neuropathology in the triple transgenic mouse model of Alzheimer’s disease.” Could canola oil contribute to the onset of Alzheimer’s Disease?

Study: High Fat Mediterranean Diet Better for Heart than Low Fat Diet

A study concluded that 30% of heart attacks, strokes and deaths from heart disease can be prevented in people at high risk if they switch to a Mediterranean diet rich in olive oil, nuts, beans, fish, fruits and vegetables, and even drink wine with meals.

How to Make Your Own Healthy Mayonnaise with Olive Oil and Coconut Oil

If you want a healthy mayonnaise made with healthy oils and no trans-fats, then you need to make it yourself! We show you how with our famous Coconut Mayonnaise Recipe! Made with Virgin Coconut Oil and Organic Extra Virgin Olive Oil, this is one healthy mayonnaise that you cannot buy in a store!