Mainstream media outlets here in the U.S. are now actually reporting on oil pulling benefits, and even interviewing dentists who are giving positive reviews based on their patients’ experiences.
Oil pulling is an ancient Indian folk remedy used to improve dental health. Swishing with a tablespoon of oil for approximately 15-20 minutes on an empty stomach kills pathogenic microorganisms.
Coconut oil is a powerful inhibitor of a large variety of pathogenic organisms, from viruses to bacteria to protozoa, largely due to its naturally high lauric acid content
