Why add coconut oil into your fitness routine? Coconut oil is a rich source of MCTs (medium chain triglycerides), a high-energy fuel that the body uses to prevent muscle loss, but take off body fat.
Coconut oil makes fantastic homemade chocolate. With just a few extra ingredients, coconut oil will morph into an impressively smooth, rich dark chocolate.
Coconut oil’s healing, antibacterial, and cleansing properties take on an entirely new personality when used topically, making it the ideal item to add to your skincare and personal grooming regimes.
Coconut oil is well known for being rich in health benefits for people, but this product is also highly beneficial for dogs and cats as well, and for pretty much all of the same reasons it’s great for humans.
Snacking is something nearly everyone does and likes to do. It’s fun, easy, and can give you that extra mood lift or energy boost when you need it in the middle of the day. Unfortunately, mindless snacking can also lead to a lot of unhealthy habits such as feeding a sugar addiction. The body often craves foods and drinks that will boost energy and sugar is usually the most readily available source. Perhaps the best alternative you should be reaching for, instead of something loaded with processed sugary carbs, is coconut oil. Coconut oil is incredibly easy to work with, versatile, and can (and will) boost your energy, mood, and health the more you eat it and continue eating it in place of less healthy junk food snacks.
Getting more coconut oil into your regular meals and drinks can be a bit challenging to those new to the product, but it’s actually a lot easier than you’d think. Learn how to add coconut oil to your hot and cold drinks.
In the video above, Joe Mancaruso explains how he beat stage 4 lung cancer with a ketogenic diet, exercise, and positive living. Research shows the ketogenic diet literally starves cancer cells.
A new study is to be published written by a psychiatrist working for a VA hospital educating other psychiatrists on how to protect their patients against the "dangerous" side effects from coconut oil and other natural supplements.
Deodorants can be among the most toxic skin care products on the market. You can make your own non-toxic deodorant with virgin coconut oil and essential oils with this easy recipe!
There is a lot of misinformation on the Internet regarding the differences between MCT oil and coconut oil. Is MCT oil better than coconut oil, as many bloggers today would like you to believe? How can a product that has the most famous and most dominant medium chain fatty acid (lauric acid) removed from the original product be considered "better"? How many people realize that "MCT oil" is simply a by-product of coconut oil after the more valuable lauric acid has been removed?