Using a facial cleanser as a part of your daily skin care ritual is one of the essential outward practices to maintaining clean, healthy skin. Many acne–fighting and exfoliating facial cleansers and masks contain little beads to help “polish” the skin by taking dead layers off, while a creamy and cleaning base should help moisturize and condition. Instead of shelling out money and being wasteful in the process of trial and error in trying to find a product that works for your skin, try making it at home with only two ingredients you probably already have: coconut oil and baking soda.
Study: Virgin Coconut Oil Reduces Symptoms of Chemo – Improves Quality of Life for Breast Cancer Patients
Once again, research into the health benefits of coconut oil is mainly being done outside of the U.S., primarily in coconut-producing countries. For those seeking to use coconut oil for therapeutic value, always seek the highest quality virgin coconut oil possible.
Adding coconut oil to your blended cold drinks is one way to get your daily dose of coconut oil without it being bothersome or boring.
Coconut oil has quickly risen to be a popular and ideal cooking oil. However, not everyone is a fan of the flavor. Learn how to select a tasteless coconut oil for your cooking.
Due to the increasing popularity of coconut oil and its healing properties, WebMD now has a listing for coconut oil. WebMD allows users to comment their experiences with coconut oil. Read what they have to say.
Why add coconut oil into your fitness routine? Coconut oil is a rich source of MCTs (medium chain triglycerides), a high-energy fuel that the body uses to prevent muscle loss, but take off body fat.
Coconut oil makes fantastic homemade chocolate. With just a few extra ingredients, coconut oil will morph into an impressively smooth, rich dark chocolate.
Coconut oil’s healing, antibacterial, and cleansing properties take on an entirely new personality when used topically, making it the ideal item to add to your skincare and personal grooming regimes.
Coconut oil is well known for being rich in health benefits for people, but this product is also highly beneficial for dogs and cats as well, and for pretty much all of the same reasons it’s great for humans.
Snacking is something nearly everyone does and likes to do. It’s fun, easy, and can give you that extra mood lift or energy boost when you need it in the middle of the day. Unfortunately, mindless snacking can also lead to a lot of unhealthy habits such as feeding a sugar addiction. The body often craves foods and drinks that will boost energy and sugar is usually the most readily available source. Perhaps the best alternative you should be reaching for, instead of something loaded with processed sugary carbs, is coconut oil. Coconut oil is incredibly easy to work with, versatile, and can (and will) boost your energy, mood, and health the more you eat it and continue eating it in place of less healthy junk food snacks.