Coconut flour is the fiber from the coconut meat after almost all the oil has been extracted to make coconut oil. It's gluten free, making it a suitable wheat flour substitute for those with gluten and wheat allergies. Read more [...] How To Use Coconut Flour
Coconut flour is the fiber from the coconut meat after almost all the oil has been extracted to make coconut oil. It's gluten free, making it a suitable wheat flour substitute for those with gluten and wheat allergies. Read more [...] 
For hot summer days when you do not want to heat up your kitchen, consider these no bake coconut recipes! 
This coconut flour chocolate cake is moist, fluffy, chocolaty, and perfectly foolproof.