A 2017 meta-analysis of 29 studies has concluded that consuming dietary dairy fat has no negative effects on all cause mortality or mortality from cardiovascular disease (CVD) and coronary heart disease (CHD). This includes dairy fats of all types. One of the researchers, Ian Givens of England’s Reading University, commented on the record: “There’s been a lot of publicity over the last 5 to 10 years about how saturated fats increase the risk of cardiovascular disease and a belief has grown up that they must increase the risk, but they don’t.” Actually, dairy and other animal sourced saturated fats have been wrongly condemned as a contributor to obesity and higher cardiovascular risk since Ancel Keys' notorious seven countries study over 50 years ago, which spawned the “lipid theory” of heart disease and obesity.
One of the absolute worst things conventional medicine does is treat type 2 diabetics with insulin. This only exacerbates the problem. The key to treating and reversing type 2 diabetes is to cut down on net carbs, replacing them with high amounts of healthy fats and moderate amounts of protein. Dr. Tim Noakes has researched reversal of type 2 diabetes in South Africans, coming to the same conclusion.
LCHF stands for a low carbohydrate and high fat diet. Not only does this diet protocol threaten the official nutritional dietary dogma of high carbohydrates and low fats (including NO saturated fats, as per USDA nutritional guidelines), promoting LCHF also threatens the sugar and processed food industries where it hurts, financially. So as with all things proven unscientific that support current industrial endeavors, promoting accurate current science to upset all endeavors associated with misinformation warrants attacks on the messengers while suppressing their scientific evidence. The science behind LCHF has been known at least since the 1920's when the ketogenic diet was developed at Johns Hopkins Hospital as a cure for childhood epilepsy, being used when drugs failed. Dr. Tim Noakes, MD, a South African scientist and emeritus professor at University of Cape Town’s Division of Exercise Science and Sports Medicine was attacked by nutrition officials almost three years ago in 2014. After three years of public court room hearings, with all its legal expenses and stressful distractions, he was recently acquitted.
The saturated fat lie is officially exposed now that the British Journal of Sports Medicine, a division of the BMJ (British Medical Journal) emphatically declared: “Saturated fat does not clog the arteries: coronary heart disease is a chronic inflammatory condition, the risk of which can be effectively reduced from healthy lifestyle interventions.” The beginning of this very recent BMJ letter, 31 March 2017, reviewing several mega-studies, states early in their editorial: “Despite popular belief among doctors and the public, the conceptual model of dietary saturated fat clogging a pipe is just plain wrong.” Wrong, unequivocally and indisputably, not maybe or could be or further studies needed, but completely wrong. It’s over. And the root cause of arterial inflammation is cited with dietary recommendations that lean toward the Mediterranean Diet.
Your greatest ally in health is your microbiome — the trillions of bacteria that are the control center of your health! During the online Microbiome Summit from May 8th through May 15th, you will learn the lessons and methodologies of microbiome medicine, and how it could improve your health, longevity, vitality and assist with unresolved problems! The Microbiome Medicine Summit will explore how the microbiome orchestrates, regulates and can heal your body. It reveals the latest discoveries about a wide variety of health problems, and how the microbiome can help you heal at a deep level.
The health ramifications of virgin coconut oil keep surfacing from international studies without much coverage from mainstream media health or food sections. Fortunately, Health Impact News and their CoconutOil.com website is the leading authority today on the health benefits of coconut oil, keeping you up-to-date on all the published research about coconut oil you will never read in the mainstream corporate media. There has been a lot of text and talk about the wonders of coconut oil’s medium chain fatty acids and how they benefit the brain by producing ketones for brain cells’ functional nutrition. Ketones can even reverse Alzheimer’s disease. Of course, the pharmaceutical industry and their support of the mainstream media would like to keep that information from being known. There are even folks losing weight with high-fat ketogenic dieting, which includes the saturated fat coconut oil and other whole unadulterated healthy fats, to debunk the unscientific dogma of saturated fats as responsible for obesity. Many studies have demonstrated coconut oil’s antifungal and antibacterial capabilities as well. Now we have coconut oil demonstrating powerful antioxidant potential, even powerful enough for reducing the biological stress of chemotherapy. Here are two new studies that point this out.
Health Impact News reports on a variety of health topics that impact your health and that the mainstream media seldom reports. Of these topics, no topic comes close to the level of traffic and readership interest that the vaccine topic does, when it comes to vaccine efficacy and safety. We have an entire website dedicated to this topic: VaccineImpact.com. Producer Ty Bollinger, the man behind The Truth About Cancer documentaries that have changed so many lives, has now brought together over 60 speakers representing the top authorities on vaccines in a brand new documentary to begin airing on April 12, 2017. It can be viewed online by the public for FREE! I have worked together with Ty Bollinger to help bring you this all-star lineup of medical doctors and other experts who will present the truth about vaccines in what will be the most comprehensive treatment of the subject the world has probably ever seen!
Autism spectrum disorders (ASD) can include what are commonly defined as impeded social interactive developments and learning disorders. ASD could be as mild as hyperactivity and attention deficit or as extreme as total developmental shutdowns at early ages, little to no language abilities, and possibly chronic epileptic seizures. The ketogenic diet is simply one that restricts carbohydrates, especially refined carbohydrates, allows moderate or adequate protein intake, and enhances healthy organic dietary fat consumption. Categorizing the different factions of ASD psychologically unrealistically ignores the physiological aspects of ASD disorders. Instead, intense bowel and intestinal tract inflammations are listed as “co-morbid symptoms” and unrelated to ASD diagnostics. Not enough attention is placed on finding the underlying metabolic disorders involved in most cases of autism, which also produce the “co-morbid” symptoms. It’s already known that the ketogenic diet has positively impacted some with intractable epilepsy. Yet anti-seizure and anti-psychotic pharmaceuticals that at best merely control seizures without curing epilepsy are more commonly prescribed than monitored dietary changes. Not only do they have side effects, they create more metabolic disorders. Over the past two decades or so, more medical research has focused on the ketogenic diet’s potential for reducing the metabolic dysfunction that some consider as the root cause of many neurological diseases that plague us today.
Since 2015 there have been a few pharmaceutical companies working on a new cholesterol-lowering drug type as a replacement for the older class of statin drugs, such as Lipitor. Lipitor was the best-selling drug of all time, but its patent expired a few years ago. The new mantra is getting LDL cholesterol levels lower than statin drugs. The drug class of these new cholesterol-lowering drugs is a PCSK9 inhibitor. Of course, this is madness for two reasons: (1) Cholesterol and fats, in general, are not the cause of heart disease; (2) cholesterol is vital for hormone production and nervous system and brain function. The fact is that cholesterol is vitally essential for good health, and lowering cholesterol artificially can and does lead to more immediate health problems, and a lower life expectancy. So why the focus for a new cholesterol-lowering drug? Once again, we follow the money.
The statin or cholesterol reduction drug push has been tagged as the biggest medical scam of all time by medical practitioners who know better and are not afraid of being sued or harassed by drug makers. Despite several peer reviewed published studies that show both the ineffectiveness and dangers of statin drugs, they continue to dominate the pharmaceutical drug market. Cholesterol reducing statin drugs are prescribed unnecessarily and often with serious side effects, even as the whole theory of cholesterol causing heart attacks is proving false. For the thousands of victims filing lawsuits against Lipitor, the top selling cholesterol lowering statin drug of all time, a serious setback was suffered recently when U.S. District Judge Richard Gergel dismissed almost all of the 2800 cases being heard in his court.