A ketogenic diet — which is very low in net carbohydrates and high in healthy fats — is key for boosting mitochondrial function. Healthy fats also play an important role in maintaining your body's electrical system. When your body is able to burn fat for fuel, your liver creates water-soluble fats called ketones that burn far more efficiently than carbs, thereby creating fewer reactive oxygen species (ROS) and secondary free radicals. Ketones also decrease inflammation, improve glucose metabolism and aid the building of muscle mass. The benefits of a cyclical ketogenic diet are detailed in my latest bestselling book, "Fat for Fuel." While the book was peer-reviewed by over a dozen health experts and scientists, a new large-scale international study (known as the international Prospective Urban Rural Epidemiology, or PURE, study) adds further weight to the premise that high intakes of healthy fats — especially saturated fats — boost health and longevity.
Are parasites silently preventing you from overcoming your health challenges? It’s imperative to find out! You are likely hosting one or more parasites — which can enter your body through food, drink, contact with infected persons — and can live within you for years! The Parasite Summit is online and FREE from September 11-18, 2017. Parasites aren’t just found in third-world countries, millions are already infected in industrialized countries — they’re far more common than you realize and could be silently hampering your health. Fortunately, with awareness and appropriate care, parasites can be prevented and treated, once detected.
Non-alcoholic fatty liver disease (NAFLD) is defined medically as macrovesicular steatosis, or abnormal retention of lipids (fats) sufficient and large enough to distort or replace the nuclei of liver cells among those who consume less than 20 grams (.7 ounces) of alcohol per day. NAFLD, unknown prior to 1980, has become our largest liver health issue nationally and throughout most industrialized nations. Fatty liver disease affects metabolism and usually manifests as obesity and insulin resistance, which are direct co-factors for type 2 diabetes. It can also progress to inflammation of the liver, or non-alcoholic steatohepatitis (NASH), leading to cirrhosis. Ironically, a saturated fat (virgin coconut oil) may prove to be the safest and most effective treatment for NAFLD according to a study published recently (September 2017) in the Journal of the Science and Agriculture of Food. The study, “Virgin coconut oil reverses hepatic steatosis by restoring redox homeostasis and lipid metabolism in male Wistar rats,” noted in its background statement that more nutraceutical offerings are being sought for reversing fatty liver disease. The researchers also noted that earlier studies had demonstrated virgin coconut oil could help prevent NAFLD. This new study intended to see if virgin coconut oil could also reverse existing non-alcoholic fatty liver disease.
Whenever parasites are mentioned it is usually considered a third world or developing nation issue. Phrases such as “lovely place, nice people, but don’t drink the water” are common jokes that have some basis in truth. Although our culture is programmed to think all illnesses are derived from viruses and some bacteria, the USA also has its share of parasite issues. The CDC openly admits this in a May 2017 report on its website: "Outbreaks of a parasitic infection linked to swimming pools and water playgrounds are increasingly being reported to CDC, with twice as many outbreaks in 2016 as in 2014." Notice the word "outbreaks" is used, not "cases." The outbreaks recorded from a few states with using a recently installed tracking system involved hundreds of cases reported, overflowing into the thousands range. This specific parasite invasion was from the microscopic Cryptosporidium, aka Crypto, which has a capacity for surviving prescribed pool chlorine content requirements. The chlorine levels in municipal tap water can’t handle this parasite either. There was a neti-pot scare a few years ago when a few folks died from a brain eating amoeba after using their neti-pot with tap water or swimming in fresh water lakes of ponds during summer months. So maybe it’s time to focus a bit more on parasites instead of viruses that sometimes don’t really exist and are usually more difficult to spread than parasites?
FREE GMOs Revealed Docuseries Seeks to Educate Public on Toxic Food System – World Experts Interviewed
On Tuesday, August 22, 2017, the GMOs Revealed Docuseries will air for the first time online, and registration is FREE. GMOs Revealed exposes the toxic, vicious and constant cycle between glyphosate and “Roundup resistant” engineered crops designed to survive large doses of the chemical that kills plants on contact! We’ll explain how consuming this hidden poison in our foods damages your body, causing an epidemic of disease that is escalating with the increased use of Roundup. What’s even worse is that the risks don’t end there. The new GMO developments have the potential to mute your genes... which can cause health issues to pass genetically to your future generations! You can’t afford to stay in the dark about the dangers of GMOs. That's why we are dedicated to providing you with this essential information free so you can protect your family before it is too late. Join us in exposing the facts about GMOs.
Another peer-reviewed study was published this month (August 2017) showing dietary virgin coconut oil has beneficial heart-health effects regarding lipid profile, renal status, hepatic antioxidant defense system, and cardiovascular risks. The study was conducted by researchers in Nigeria in the Department of Medical Biochemistry, Faculty of Basic Medical Sciences, at Federal University. The title of the study is: Dietary Supplementation with Virgin Coconut Oil Improves Lipid Profile and Hepatic Antioxidant Status and Has Potential Benefits on Cardiovascular Risk Indices in Normal Rats. This new study and many other previous studies clearly contradict the propaganda espoused by Big Pharma and the U.S. Government dietary advice, which has been waging a war against saturated fats since the 1970s and the McGovern Report that promoted the false hypothesis that saturated fats led to an increase in lipid cholesterol levels and an increased risk for heart disease. This theory, the lipid theory of heart disease, has been shown to be false repeatedly by the published medical literature, yet it still remains the official USDA dietary advice.
According to the American Academy of Pediatrics (AAP), 25 percent of commercial infant formulas are soy based. In an August 2017 article in the online publication Undark, publisher Deborah Blum brought up the soy formula for infants controversy by interviewing Dr. Jack Taylor, M.D., Ph.D., who is heading research on the effects of soy on infants at the University of North Carolina, funded by the NIH. The research follows up on children’s health development among three categories of infant feeding: breast milk; cow’s milk formulas; and soy formulas. This research group’s most recent paper, “Soy Formula and Epigenetic Modifications” determined a genetic change with vaginal cells among young girls fed soy milk as infants. In her article Blum points out: “Research shows that soy milk and soy formula contain up to 4500 times the level of phytoestrogens found in cow’s milk or breastmilk. … consider further, that a baby on a soy formula diet is being repeatedly dosed every day.” Dr. Taylor states: “Well, you are absolutely correct that these babies are getting a lot higher dose of a known estrogenic compound than they’ll ever get from BPA or an endocrine disruptor like that.” Another study published earlier in the Lancet concluded: "Circulating concentrations of isoflavones in the seven infants fed soy-based formula were 13,000 – 22, 000 times higher than plasma oestradiol [a type of estrogen] concentrations in early life, and may be sufficient to exert biological effects, whereas the contribution of isoflavones from breast-milk and cow-milk is negligible."
Las Grandes Compañías Farmacéuticas y los Principales Medios de Comunicación Atacan el Aceite de Coco con Información Errónea
En lo que parece ser un ataque coordinado contra la creciente popularidad del aceite de coco, la Asociación Americana del Corazón (AHA) acaba de publicar una "Asesoría Presidencial" sobre "Grasas en la Dieta y Enfermedades Cardiovasculares" en la que condena el aceite de coco y recomienda que las personas no lo consuman. La recomendación de la AHA contradice claramente investigaciones que existen no sólo sobre el aceite de coco, sino sobre las grasas saturadas en general, que desacreditan la vieja teoría de los lípidos en las enfermedades cardíacas, la cual dice que las grasas saturadas y el colesterol causan enfermedades del corazón. Sin embargo, los principales medios de comunicación financiados por corporaciones publicaron sus recomendaciones sin análisis crítico o investigaciones periodísticas sobre las afirmaciones de la AHA.
Among medical marijuana proponents there has been a lot of discussion about the various ways of combining coconut oil and cannabis as an ideal carrier for combining cannabis' external cannabinoids with the body’s internal cannabinoid system for healing. At first this combination was used to facilitate suppositories that when inserted rectally would somehow allow those who are THC intolerant to absorb full spectrum plant cannabis' benefits to be absorbed without the high. Then the coconut oil with cannabis was contained in capsules to create standardized cannabis edibles for medical consumption. This is what 77 year old Stan Rutner used to cure his terminal lung and brain cancer during hospice under his daughter Corrine’s and son-in-law John Malanca’s custody in California.
Forty percent of women today are obese. Many believe obesity is a precursor to diabetes, which if not reversed will lead to further health complications, and even be life threatening. However, a recent study looking at the effects of coconut oil on glycemia and inflammation demonstrated that obesity alone may not be the culprit. What the researchers discovered indicates that inflammation has a greater impact on insulin resistance and high blood sugar than excess fat. This could be argued, since adipose fats do release toxins over time that do create inflammation. But there are diabetes 2 patients who are not obese. Obesity in women has also been considered a factor in infertility, which this study also attempted to determine. Inadvertently, the study’s findings disclosed even more about the health protective qualities of coconut oil.