A 2015 study in India was devised to give scientific authenticity for a traditional Indian practice of massaging newborns' skin with coconut oil. The study was published by the Journal of Tropical Pediatrics, in September 2015 as “Topical Oil Application and Trans-Epidermal Water Loss in Preterm Very Low Birth Weight Infants-A Randomized Trial." The researchers' objective was to determine coconut oil's protection against trans-epidermal water loss (TEWL). There have been many attempts at resolving preterm and term birth water loss among newborns that are more along the technical lines of Western medicine's hospital hardware. This was the first study that focused on the traditional Indian method of massaging the infants with coconut oil. The researchers discovered the coconut oil treated infants had significantly lower TEWL than the group that was not treated topically with coconut oil. Those coconut oil treated newborn infants were without skin bacterial colonization and displayed an overall better quality of skin than the untreated group.
Veterinarians and researchers at the Pet Nutrition Center in Topeka, Kansas recently conducted a study "to determine the effect of feeding a food with coconut oil and supplemental l-carnitine, lysine, leucine, and fiber on weight loss and maintenance in cats." The results of their study were published in the Journal of the American Veterinary Medical Association. Their results found that feeding coconut oil and the other supplements to the cats resulted in a loss of a significant amount of body weight and fat mass, but retained lean body mass.
Only one thing sends more shivers down the spines of school-aged children’s parents than head lice, and that is mutant head lice. Research from 2014 of lice samples from the US and Canada showed almost all of the insects (99.6 percent) had developed gene mutations making them resistant to common over-the-counter lice shampoos.1 Such shampoos often contain the toxic pesticide permethrin, which should not be placed anywhere near a child’s scalp due to the health risks alone. But now it appears the chemicals will no longer be very effective either. While medicated shampoos are touted as the best way to get rid of head lice, you have to decide whether you really want to slather your child’s hair up with pesticides, especially when they may not kill the lice and there are other effective alternatives. Coconut oil appears to be a useful option, as it’s been found to lead to 80 percent mortality in head lice after four hours.
He didn’t even want to have anything to do with the chickens or cats for about 5 days. He was getting really worried and was even beginning to think this was the end of his life, when we got him to the hospital he said that he wouldn’t be coming back out. I gave him 1 huge teaspoon full of coconut oil 3 different times in a very small cup with warm juice so that the coconut oil would melt, he drank the juice very willingly. At the hospital the doctors couldn’t find anything wrong with him. My sisters and I believe that the coconut oil helped him recover quickly. Something was going on in his brain, we don’t know what and the doctors didn’t know either. The great news is that it hasn’t happened again, my father feels strong and healthy at 85 years old.
About one in three Americans now has diabetes or pre-diabetes. That's nearly 80 million people, the majority of whom suffer from type 2 diabetes – a preventable and, often, reversible condition. The problem is that many Americans are unaware that the foods they're eating could be setting them up for a dietary disaster, and this isn't their fault. Public health guidelines condemn healthy fats from foods like butter and full-fat dairy and recommend whole grains and cereals – the opposite of what a person with diabetes, or any person really, needs to stay healthy. For the last 50 years, Americans have been told to eat a high complex carbohydrate, low saturated fat diet. Even diabetics have been told to eat 50 to 60 percent of their daily calories in the form of processed carbs! Research, including a new study involving dolphins, again suggests that this movement away from traditional full-fat foods is contributing to the rising rates of diabetes and metabolic syndrome across the globe.
A 2015 study in Critical Care Medicine is titled, “Lipid Paradox in Acute Myocardial Infarction- The Association with 30-Day In-Hospital Mortality.” This study followed 724 hospitalized patients who suffered an acute heart attack (i.e., myocardial infarction). The scientists attempted to clarify the relationship between the lipid profiles and the 30-day mortality in patients who suffered a heart attack. The authors found that those with lower LDL-cholesterol and triglyceride levels had a significantly elevated mortality risk when compared to patients with higher LDL-cholesterol and triglyceride levels. Why would lowered cholesterol and triglyceride levels be associated with a higher mortality rate? Fats from triglycerides are a major energy source and LDL-cholesterol is critical for cell membrane synthesis and is needed to fight infections. Adequate LDL-cholesterol and triglyceride levels may be critical for cell function and survival in the case of a heart attack—as well as in other conditions. Folks, we have been hoodwinked to believe that we must all take cholesterol-lowering medications in order to prevent and/or treat heart disease. People do not get heart disease because their cholesterol level is elevated. Remember, 50% of patients who suffer a heart attack have normal cholesterol levels.
Scientists in California published a study investigating the effects of saturated versus unsaturated fat in the diets of mice, as well as fructose, on obesity and diabetes. The unsaturated fat was soybean oil, and the saturated fat was coconut oil, along with a fructose. Soybean oil came out the clear loser when looking at the dietary effect on obesity and diabetes.
Every five years, the US Departments of Agriculture (USDA) and Health and Human Services (HHS) convene a 15-member panel to update the nation’s dietary guidelines. The panel’s mission is to identify foods and beverages that help you achieve and maintain a healthy weight, promote health, and prevent disease. In addition to guiding the public at large, the guidelines significantly influence nutrition policies such as school lunch programs and feeding programs for the elderly. The Dietary Guidelines Advisory Committee (DGAC) scientific report is an integral part of this process, as it serves as the foundation for the development of the dietary guidelines. The DGAC submitted its 2015 Scientific Report to the HHS and USDA in February 2015, which, to many people’s surprise, included the elimination of warnings about dietary cholesterol. Another remarkable turnaround is the Advisory Committee’s revised stance on fats. As noted in a recent Journal of the American Medical Association (JAMA)paper, the latest advisory report reverses nearly four decades of nutrition policy.
Coffee beans aren’t only invigorating as a beverage, they’re also revitalizing when used as a body scrub! Repurposed coffee grounds could become the best part of your morning routine. Trust me, once you try this you’ll have no trouble at all rousing yourself out of bed in the morning. Imagine stepping into a steaming hot shower, and literally scrubbing away the sleep and slumber with fragrant ground coffee, silky coconut oil, and pure essential oils! You’ll leave the shower feeling so energized, and with that lovely, natural glow – people will ask where you’re hiding the fountain of youth! Consider the benefits of improved circulation, smooth + hydrated skin, and positively looking like you woke up ready to take on the world with that fresh, bright face of yours.
It’s springtime again, and everything is growing like it should. Our gardens are bursting with rosemary, basil, dill, oregano and all manner of fresh, bold, aromatic and savory herbs. It’s undeniably great to have an abundant herb garden at your fingertips, but what if you have more herbs ready for harvest than you are ready to use? Nothing need be lost, and with a little bit of coconut oil, an ice cube tray and a freezer, you can save your lovely bouquet of herbs for later, but still enjoy the same fresh flavor you would expect the morning you picked them.