There are many empirical episodes of improving memory and slowing or reversing dementia with coconut oil that are dismissed as “anecdotal.” Fortunately there are increasing scientific studies that corroborate the many remarkable testimonies of recovering from dementia to perhaps convince naysayers of coconut oil’s health and healing properties. The in-vivo (animal) study “Enhanced memory in Wistar rats by virgin coconut oil is associated with increased antioxidative, cholinergic activities and reduced oxidative stress” was published in January of 2017. The research paper stated as part of its findings: "The promising outcomes of this study strongly imply the possible use of VCO, not only as neuroprotective agents for those suffering from neurodegenerative diseases, but also as brain food." A Canadian study published this year around the same time titled “Coconut oil protects cortical neurons from amyloid beta toxicity by enhancing signaling of cell survival pathways” observed that coconut oil and its medium chain fatty acids (MCFAs) protect against amyloid beta (Aβ) induced neurotoxicity in primary rat cortical neurons.
Celebrity doctor Mehmet Oz exclaimed on national TV not long ago, “Alarm bells are ringing. The CDC estimates that one third of all Americans will develop diabetes and will live 15 years less and lose quality of life. No public health problem compares in scale.” The burgeoning diabetes epidemic comes mostly in the form of type 2 diabetes. Of the 29.1 million cases of diabetes estimated in 2014, only 1.25 million were type 1 diabetic, less than five percent. Type 2 diabetes is actually a life style disease, preventable with proper exercise and diet, and even reversible the same way. Pharmaceutical medications for type 2 diabetes rarely if ever improve that condition, and their side effects are actually precursors for other diseases, even cancer. A type 2 diabetic prescribed insulin will most likely become type 1 diabetic instead of curing type 2. Diabetes 2 is happening among a large portion of our population who are victims of SAD, the Standard American Diet of processed and fast foods as well as other poor and sedentary lifestyle choices. And injecting insulin for type 2 diabetics, though sometimes prescribed, is decried as the wrong approach by others who consider it like pouring kerosene on a fire to put it out.
A study published in January 2017 in Nigeria shows the hepatoprotective effect of virgin coconut oil when used with MTX cancer chemotherapy. Chemotherapy drugs are known for damaging the liver. Unlike the U.S., where government dietary advice is still against saturated fats and coconut oil, many of the coconut-producing countries are learning that their traditional diets high in saturated fats, and specifically coconut oil, are actually healthy. There is a wide body of research now looking at the health benefits of coconut oil, specifically virgin coconut oil, which is less refined than machine-made commercial coconut oils. The current study from Nigeria acknowledges that the "emerging health benefit of virgin coconut oil (VCO) has been associated with its potent natural antioxidants." So they designed a study using rats to see if virgin coconut oil and its antioxidant properties could protect the liver against oxidative stress caused by chemotherapy cancer drugs. They saw a definite improvement in liver function from the group that consumed virgin coconut oil.
There have been numerous studies on lauric acid for various health supporting factors. Did you know that virgin coconut oil is 50 percent or more lauric acid? So whatever healthy attributes lauric acid contains so does coconut oil, and more. And more will be explained later in this article. For now we’ll focus on coconut oil’s major component, lauric acid, and a recent animal study with dramatic results discovered for reducing hypertension (high blood pressure) and oxidative stress.
Dr. Gary Fettke, MD, of Australia and Professor Tim Noakes, MD, of South Africa are both being attacked for saving lives by promoting the low carbohydrate high fat diet. In the case of orthopedic surgeon Dr. Fettke, his offence against the Australian medical establishment was to teach his patients how to use the low carb high fat (LCHF) diet to reverse their type 2 diabetes and avoid the amputation of their feet and legs. He and his wife Belinda Fettke established two clinics to help people adopt a low carb high fat eating lifestyle. The sanctions placed on him prevent him from recommending or speaking about the LCHF diet to anyone, anywhere, and at any time for the rest of his life. In the case of Professor Emeritus Dr. Noakes, his offence against the South African medical establishment was to show that a low carb high fat diet could reverse numerous diseases. His LCHF book The Real Meal Revolution, is the all-time top selling non-fiction book in South Africa with more than 200,000 copies sold in the last two years. Affiliated with the University of Cape Town, Professor Emeritus Dr. Noakes has distinguished himself as one of the world’s most famous sports scientists. His work has evoked considerable backlash from those who seek to enforce compliance with high carb low fat dietary dogma. Dr. Noakes is refusing to yield to persecution by the trivial charge that was brought against him, and is using his trial to bring the science of the LCHF diet into public view in South Africa and around the world. Together, Drs. Noakes and Fettke used decades of scientific research to show the link between the government recommended high carb low fat diet and arterial disease, diabetes, obesity, heart disease, cancer, and dementia.
A recent study on a new anti-inflammatory antioxidant natural remedy, with the main ingredient being coconut oil, shows positive signs of being the go-to remedy for those who want relief from rheumatoid arthritis without the side effects of pharmaceuticals that are not so effective.
Dr. Malcom Kendrick is a Scottish doctor and author of the book The Great Cholesterol Con. Recently he wrote a blog post on saturated fat and cardiovascular disease. He commented on how the science actually proves the opposite conclusion from what is commonly believed about saturated fats: To be honest, I have studied saturated fat consumption many, many… many, many, times. The one thing that has always stood out, most starkly, is the complete lack of any real evidence to support the idea that it causes cardiovascular disease. On the other hand, evidence contradicting it arrives on an almost daily basis.
The term "ketogenic" is derived from attaching the suffix "-genic" to the word "ketone." Ketones are produced in the liver from fat. As ketones are produced more, a state of ketosis is created. Ketosis allows fat to be converted into energy instead of storing it as fat. Ketosis even promotes reducing existing excess body fat by converting it into energy. One of the most efficient saturated fats for ketosis is virgin coconut oil. Instead of long chain triglycerides that most other healthy fats contain, coconut oil is comprised of medium chain triglycerides, which are most easily converted into ketones. So consuming healthy fats, not trans-fat substitutes, and cutting back considerably on processed or refined carbohydrates is proving to increase health and reduce obesity and all the problems associated with it, including diabetes and heart disease.
From November 7 - 14 Dr. Mark Hyman, Dr. Carrie Diulus, and over 30 of the world’s top experts on fats will participate in an online FREE summit dispeling the biggest MYTHS about fat, and revealing the latest research about how to eat, move and supplement your diet for improved health and longevity. Join these world-renowned experts, such as Aseem Malhotra, MD (one of Britain's top cardiologists), Amy Myers, MD, Gary Taubes (famous science author that challenged mainstream media's dogma on fats), Sayer Ji (Founder of GreenMedInfo.com), best-selling author Nina Teicholz, Peter Attia, MD, and dozens of others! There’s so much confusion and misinformation out there about FAT…both the fat on our bodies, and the fats we eat. You’ve been told that eating fat makes you fat — and increases your risk for heart disease and other chronic illnesses — but fat is NOT the enemy. The truth is: eating MORE FAT can help shut down cravings, accelerate weight loss and potentially prevent or reverse disease.
War on Saturated Fats Has Harmed People in Poor Countries Who Shunned Traditional Fats Like Coconut Oil
One of the most pervasive dangerous food myths has been the lipid hypothesis or theory of heart disease. It proclaims that eating foods containing saturated fats are the root cause of obesity and heart disease. It has prevailed for over a half-century and is only now beginning to deteriorate. The most obvious harm done by the false propaganda against saturated fats in traditional foods are with regions that relied heavily on saturated fats for centuries, especially edible tropical oils such as coconut oil prior to the lipid hypothesis or theory's dogma that permeated and replaced their traditional diets. A recent paper, “Coconut oil and palm oil's role in nutrition, health and national development: A review,” was published in the September 2016 Ghana Medical Journal (GMJ).